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#1
August 26th, 2007, 05:05 AM
posted to alt.support.diet
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What is a good diet?
I was on the Adkin's diet awhile back because my boyfriend was on it
and it was easy to eat the same things as him. I lost a lot of weight, and toned up really nice, but my energy was depleted and I couldn't take it anymore. I've gained about 10 lbs since then (now 140) and would like to get back down to 130 and get on a diet that is easy to stay on (energy wise). Any suggestions? 
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