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Kirstie Alley: 'Yes, I Gained 83 Pounds'
MU wrote:
The Master wrote: Anthony Allende wrote: She looks better big. Skinny Kirstie is NOT attractive... However, her gaining the weight back only adds to the evidence that the weight lost by dieting is only temporary. Once you stop dieting, the weight comes back. And who wants to diet the rest of their life? Don't be stupid. You can lose weight and keep it off by eating sensibly. Sensibly, eh? Always looking after what you eat, Don't do it. monitoring calorie intake, Useless, inaccurate, waste of time. making sure you eat the veggies instead of the cake, stuff like that? People like calling it a "lifestyle change", when it reality it's nothing but a glorified diet... Eating down to 2PD for most everyone includes viewing food for what it is, a necessity not a fanciful way of living. So, yes, a lifestyle change for most everyone. The moment you STOP monitoring your calorie intake, the moment you STOP concentrating on exactly what you are putting into your body, the monent you STOP dieting, you return to your old ways, as shown by Kirstie... Long term weight loss through dieting means a long term diet. Or would you call it proper consumption v.s. long term overconsumption. The labeling should be on the abnormal lifestyle not returning to the normal one. What keeps folks from readily seeing the truth about the amount they are eating is their delusion that "hunger is starvation:" http://HelpStampOutHunger.com Love in the truth, Andrew -- Andrew B. Chung, MD/PhD Author of "Be Hungry" http://NetCabal.com Only GOD can cure the "hunger is starvation" delusion: http://groups.google.com/group/sci.m...915cc6cd0e47e? |
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Kirstie Alley: 'Yes, I Gained 83 Pounds' | Andrew B. Chung, MD/PhD[_37_] | Low Carbohydrate Diets | 3 | May 9th, 2009 01:59 PM |