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#1
May 19th, 2008, 11:22 PM
posted to alt.support.diet
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cycling before breakfast
Hi,
I was wondering if I should better have breakfast in the morning before jumping on my bike and do the 4 km uphill (my office is 200 meters higher than my home) My goal is to get some muscles together with burning some fat. What would you recommend? Thank you, G 
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