Help I'm on slimfast and feel tired all the time

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Help I'm on slimfast and feel tired all the time.

I have one shake for breakfast usually and eat salad or low fat and
low cal food until 6pm where I have a 600kcal meal.

I am feeling really tired all the time and I when I used to over eat I
could stay awake for 15 hours easily.

Now I can only stay awake for 12 hours, I used to sleep not more than
6 or 8 hours a day before the diet.

What I can I do to keep losing weight but not feel so tired all the
time. Sleeping is not the answer because I can't cut my hours down and
I can't sleep for 12 hours because that is bad.

I've just joined a fully featured gym which I hope will help me but
anything I should be eating or doing to stop me feeling soooooo tired?

Slimfast helps because when I drink the shakes, I don't feel hungry
and I don't need to eat sugar. It's only one shake a day anyway.

I'm sorry but this reminds me way too much of the old skit,
Doctor, it hurts when I do this.
Then don't do that.

You don't say you're exercising. You can't be healthy without exercise and
you can lose weight and prevent a number of major life-threatening diseases
if you do exercise.

You obviously haven't read the Slimfast can. There is a LOT of sugar in it
according to what has been posted here in the past. So I imagine you might
be suffering from sugar crash.