Milk as a weight reduction aid

Back when my kids were young and picky about their food, I would summarily
clean all their leftovers. This gorging on excess food naturally raised my
weight to 40 pounds above normal. As an experiment I began downing a full
glass of whole milk just as I was beginning my evening meal. I don't
remember the time period but I was able to loose those excess 40 pounds
(permanently) within a matter of months. This regimen prevented me from
going after all the kid's left overs and I now enjoy a nicely proportioned
body.

In message 1104806229.bc443691eeb2e6d4e2f80a8fb70fcdda@sonic news,
jsmith writes
Back when my kids were young and picky about their food, I would summarily
clean all their leftovers. This gorging on excess food naturally raised my
weight to 40 pounds above normal. As an experiment I began downing a full
glass of whole milk just as I was beginning my evening meal. I don't
remember the time period but I was able to loose those excess 40 pounds
(permanently) within a matter of months. This regimen prevented me from
going after all the kid's left overs and I now enjoy a nicely proportioned
body.


This story might explain it!

http://news.bbc.co.uk/1/hi/health/324200.stm
--
Anna (in UK)
Start Weight: 174 lbs
Goal Weight: 146 lbs

Just remember that too much of a good thing can have the opposite effect!
Keep it sane, kids!


On 1/4/05 4:15 AM, in article , "Anna H."
wrote:

In message 1104806229.bc443691eeb2e6d4e2f80a8fb70fcdda@sonic news,
jsmith writes
Back when my kids were young and picky about their food, I would summarily
clean all their leftovers. This gorging on excess food naturally raised my
weight to 40 pounds above normal. As an experiment I began downing a full
glass of whole milk just as I was beginning my evening meal. I don't
remember the time period but I was able to loose those excess 40 pounds
(permanently) within a matter of months. This regimen prevented me from
going after all the kid's left overs and I now enjoy a nicely proportioned
body.


This story might explain it!

http://news.bbc.co.uk/1/hi/health/324200.stm