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#1
March 14th, 2006, 10:51 AM
posted to alt.support.diet
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Hi
Hi Guys,
Just wanted to say hi and introduce myself. I'm Jon and I managed to lose around 40lbs three years ago, I lost the weight through a combination of healthy eating and exercise. I've managed to keep most of the weight off but I'd say I need to lose about 10lbs right now - and I want to nip it in the bud before I end up back at square one! I know I've only got a small goal compared to a lot of people but I know that anything is achievable with enough motivation and the right information! I'm here to find out what's new since I last was serious about losing weight. But also to give and receive support and advice from fellow weight-losers! If there's anything you think I could help you with or anything you'd like to ask me the please send me a message to . Look forward to hearing from you, Kind regards, Jonathan 
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#2
March 14th, 2006, 12:59 PM
posted to alt.support.diet
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Hi
In article .com, Jon
Rees wrote: Hi Guys, If there's anything you think I could help you with or anything you'd like to ask me the please send me a message to jonrees Here we help each other right out in public and don't fish by email.
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#3
March 14th, 2006, 01:37 PM
posted to alt.support.diet
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Hi
"Carol Frilegh" wrote in message ... In article .com, Jon Rees wrote: Hi Guys, If there's anything you think I could help you with or anything you'd like to ask me the please send me a message to jonrees Here we help each other right out in public and don't fish by email. Yes and no. Some people do use email for more personal issues that they don't want broadcast to the entire planet especially with people on this group that have no respect for privacy and use names when the OP's don't want them used. -- the volleyballchick
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#4
March 14th, 2006, 02:24 PM
posted to alt.support.diet
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Hi
In article , Nunya B.
wrote: "Carol Frilegh" wrote in message ... In article .com, Jon Rees wrote: Hi Guys, If there's anything you think I could help you with or anything you'd like to ask me the please send me a message to jonrees Here we help each other right out in public and don't fish by email. Yes and no. Some people do use email for more personal issues that they don't want broadcast to the entire planet especially with people on this group that have no respect for privacy and use names when the OP's don't want them used. Yahoo is good for that. For everything else Use Mastercard! Email that person and see if it's genuine? -- Diva ***** The Best Man For The Job Is A Woman
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#5
March 15th, 2006, 03:40 AM
posted to alt.support.diet
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Hi
Jon Rees wrote: Hi Guys, Just wanted to say hi and introduce myself. I'm Jon and I managed to lose around 40lbs three years ago, I lost the weight through a combination of healthy eating and exercise. I've managed to keep most of the weight off but I'd say I need to lose Hi back at ya! This is a good place to get inspired! D about 10lbs right now - and I want to nip it in the bud before I end up back at square one! I know I've only got a small goal compared to a lot of people but I know that anything is achievable with enough motivation and the right information! I'm here to find out what's new since I last was serious about losing weight. But also to give and receive support and advice from fellow weight-losers! If there's anything you think I could help you with or anything you'd like to ask me the please send me a message to . Look forward to hearing from you, Kind regards, Jonathan
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