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#1
September 7th, 2007, 05:18 PM
posted to alt.support.diet.weightwatchers
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Here's the Exercise that helps you to loss weight
The exercises that get your heart rate into your targeted heart range
will increase your metabolism and that's what burns fat. So if you find the best exercise to burn fat you'll lose weight... http://best.exercise.tips.googlepage...se_to_burn_fat 
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