Week 1 finished... Results: Good!

I just finished week one. Started at 188, now 179.
8 pound weight loss in a week. I feel good about it
and will continue. I'm 5' 10", my goal: 165.

In the past I lost 25 pounds counting cals and running
5 miles/day. I suddenly got ill with a vistibular disorder
and hypertension. Running is out of the question now
so I'll start walking on a treadmill this week.

I was concerned that my diruetics may block my
weight loss but things are ok so far but I'm still
wondering what diruetics do to a LC WOE.


--
Paull
Contact me at: m e r l e t w e b AT y a h o o . c o m
Don't you just hate SPAM!

In article , says...
I just finished week one. Started at 188, now 179.
8 pound weight loss in a week. I feel good about it
and will continue. I'm 5' 10", my goal: 165.

Good job, Paul! Sounds like you're doing something right!

--
Saffire
205/176/125
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333