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HHH & update



 
 
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  #11  
Old September 24th, 2003, 10:12 PM
Coleen
external usenet poster
 
Posts: n/a
Default HHH & update

Sonya --

Congrats on your success and your exercising. Keep it up!!!

Coleen

"Sonya" wrote in message
...
Hi everyone,

I re-introduced myself a month ago, then had computer problems, so haven't

been
able to read this group. I missed you! I just had to hit update on all

of the
1000's of posts that I missed, so congrats to all the losers, and to

everyone
else, keep your chin up! Like I have to constantly tell myself, tomorrow

is a
new day.

I have been on WW for four weeks now, and have lost 10.2 pounds during

this
time. I haven't been great at counting points, but I have been

exercising. I
walked for an hour 7 times last week. This HHH challenge is really

motivating
me. So is the great feeling I am getting from regular exercise, both

mentally
and physically. The insomnia I had been experiencing for the last few

months
is gone. That hour of walking is definitely my meditation time. I am

loving
it!

It feels great to be back. I'm looking forward to hearing all about how

you
are all doing!

Sonya
199/188.2/180(10%)



  #12  
Old September 24th, 2003, 10:33 PM
Connie Walsh
external usenet poster
 
Posts: n/a
Default HHH & update

Sonya:

Welcome back!! Congrats on getting out there 7 times!!! That is great!!!
And congrats for getting 10 lbs lost.

Connie

--

Cheers,

Connie Walsh

241.5/218.5/155
SWWC 234.5/218.5/220
10% 241.5/218.5/217.5

Sonya wrote:
Hi everyone,

I re-introduced myself a month ago, then had computer problems, so haven't been
able to read this group. I missed you! I just had to hit update on all of the
1000's of posts that I missed, so congrats to all the losers, and to everyone
else, keep your chin up! Like I have to constantly tell myself, tomorrow is a
new day.

I have been on WW for four weeks now, and have lost 10.2 pounds during this
time. I haven't been great at counting points, but I have been exercising. I
walked for an hour 7 times last week. This HHH challenge is really motivating
me. So is the great feeling I am getting from regular exercise, both mentally
and physically. The insomnia I had been experiencing for the last few months
is gone. That hour of walking is definitely my meditation time. I am loving
it!

It feels great to be back. I'm looking forward to hearing all about how you
are all doing!

Sonya
199/188.2/180(10%)


  #15  
Old September 25th, 2003, 01:20 AM
Sonya
external usenet poster
 
Posts: n/a
Default HHH & update

Fred wrote:

You have been doing well for those 4 weeks. Congrats


Thank you, Fred!



Sonya
199/188.2/180 (10%)

 




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