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#11
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HHH & update
Sonya --
Congrats on your success and your exercising. Keep it up!!! Coleen "Sonya" wrote in message ... Hi everyone, I re-introduced myself a month ago, then had computer problems, so haven't been able to read this group. I missed you! I just had to hit update on all of the 1000's of posts that I missed, so congrats to all the losers, and to everyone else, keep your chin up! Like I have to constantly tell myself, tomorrow is a new day. I have been on WW for four weeks now, and have lost 10.2 pounds during this time. I haven't been great at counting points, but I have been exercising. I walked for an hour 7 times last week. This HHH challenge is really motivating me. So is the great feeling I am getting from regular exercise, both mentally and physically. The insomnia I had been experiencing for the last few months is gone. That hour of walking is definitely my meditation time. I am loving it! It feels great to be back. I'm looking forward to hearing all about how you are all doing! Sonya 199/188.2/180(10%) |
#12
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HHH & update
Sonya:
Welcome back!! Congrats on getting out there 7 times!!! That is great!!! And congrats for getting 10 lbs lost. Connie -- Cheers, Connie Walsh 241.5/218.5/155 SWWC 234.5/218.5/220 10% 241.5/218.5/217.5 Sonya wrote: Hi everyone, I re-introduced myself a month ago, then had computer problems, so haven't been able to read this group. I missed you! I just had to hit update on all of the 1000's of posts that I missed, so congrats to all the losers, and to everyone else, keep your chin up! Like I have to constantly tell myself, tomorrow is a new day. I have been on WW for four weeks now, and have lost 10.2 pounds during this time. I haven't been great at counting points, but I have been exercising. I walked for an hour 7 times last week. This HHH challenge is really motivating me. So is the great feeling I am getting from regular exercise, both mentally and physically. The insomnia I had been experiencing for the last few months is gone. That hour of walking is definitely my meditation time. I am loving it! It feels great to be back. I'm looking forward to hearing all about how you are all doing! Sonya 199/188.2/180(10%) |
#13
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#14
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HHH & update
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#15
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HHH & update
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#16
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HHH & update
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#17
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HHH & update
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#18
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HHH & update
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#19
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HHH & update
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