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#1
August 1st, 2004, 10:40 PM
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Experiment
Two months ago, I purposely stopped exercising, partly
because I thought I couldn't feel any more improvement after the first several months. With no appreciable change in diet, I not only didn't lose any more weight, but I gained one pound. But, it feels like I gained at least 10. My clothes are tighter and I feel flabbier, not to mention sluggish. Last week, I started up again. Damn was that hard. Won't be doing that again. Marsha/Ohio 
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#2
August 1st, 2004, 11:12 PM
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Experiment
Marsha wrote:
|| Two months ago, I purposely stopped exercising, partly || because I thought I couldn't feel any more improvement after || the first several months. With no appreciable change in || diet, I not only didn't lose any more weight, but I gained || one pound. But, it feels like I gained at least 10. My || clothes are tighter and I feel flabbier, not to mention || sluggish. Last week, I started up again. Damn was that || hard. Won't be doing that again. || || Marsha/Ohio Marsha -- That was no reason to stop. You can always get negative gains, if you quit.
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#3
August 1st, 2004, 11:12 PM
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Experiment
Marsha wrote:
|| Two months ago, I purposely stopped exercising, partly || because I thought I couldn't feel any more improvement after || the first several months. With no appreciable change in || diet, I not only didn't lose any more weight, but I gained || one pound. But, it feels like I gained at least 10. My || clothes are tighter and I feel flabbier, not to mention || sluggish. Last week, I started up again. Damn was that || hard. Won't be doing that again. || || Marsha/Ohio Marsha -- That was no reason to stop. You can always get negative gains, if you quit.
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#4
August 1st, 2004, 11:13 PM
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Experiment
Shocking!
-- Most people are dumb as bricks; some people are dumber than that. -- MFW "Marsha" wrote in message ... Two months ago, I purposely stopped exercising, partly because I thought I couldn't feel any more improvement after the first several months. With no appreciable change in diet, I not only didn't lose any more weight, but I gained one pound. But, it feels like I gained at least 10. My clothes are tighter and I feel flabbier, not to mention sluggish. Last week, I started up again. Damn was that hard. Won't be doing that again. Marsha/Ohio
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#5
August 1st, 2004, 11:13 PM
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Experiment
Shocking!
-- Most people are dumb as bricks; some people are dumber than that. -- MFW "Marsha" wrote in message ... Two months ago, I purposely stopped exercising, partly because I thought I couldn't feel any more improvement after the first several months. With no appreciable change in diet, I not only didn't lose any more weight, but I gained one pound. But, it feels like I gained at least 10. My clothes are tighter and I feel flabbier, not to mention sluggish. Last week, I started up again. Damn was that hard. Won't be doing that again. Marsha/Ohio
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#6
August 1st, 2004, 11:55 PM
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Experiment
Roger Zoul wrote:
Marsha wrote: || Two months ago, I purposely stopped exercising, partly || because I thought I couldn't feel any more improvement after || the first several months. With no appreciable change in || diet, I not only didn't lose any more weight, but I gained || one pound. But, it feels like I gained at least 10. My || clothes are tighter and I feel flabbier, not to mention || sluggish. Last week, I started up again. Damn was that || hard. Won't be doing that again. || || Marsha/Ohio Marsha -- That was no reason to stop. You can always get negative gains, if you quit. It was only part of the reason. I also wanted to see if there was any verification of some posters' claims that you don't need to exercise to lose weight. I suppose if I had really cut calories a lot I would have lost some weight, but still would have felt crappy. I'm proud of my ability to get back on track without too much trouble. Marsha/Ohio
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#7
August 1st, 2004, 11:55 PM
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Experiment
Roger Zoul wrote:
Marsha wrote: || Two months ago, I purposely stopped exercising, partly || because I thought I couldn't feel any more improvement after || the first several months. With no appreciable change in || diet, I not only didn't lose any more weight, but I gained || one pound. But, it feels like I gained at least 10. My || clothes are tighter and I feel flabbier, not to mention || sluggish. Last week, I started up again. Damn was that || hard. Won't be doing that again. || || Marsha/Ohio Marsha -- That was no reason to stop. You can always get negative gains, if you quit. It was only part of the reason. I also wanted to see if there was any verification of some posters' claims that you don't need to exercise to lose weight. I suppose if I had really cut calories a lot I would have lost some weight, but still would have felt crappy. I'm proud of my ability to get back on track without too much trouble. Marsha/Ohio
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#8
August 1st, 2004, 11:59 PM
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Experiment
JC Der Koenig wrote:
Shocking! Well, I never said I was a scientist, so my experiments will never be written in any journals : ) Marsha/Ohio
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#9
August 1st, 2004, 11:59 PM
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Experiment
JC Der Koenig wrote:
Shocking! Well, I never said I was a scientist, so my experiments will never be written in any journals : ) Marsha/Ohio
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#10
August 2nd, 2004, 01:17 AM
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Experiment
Marsha wrote:
|| Roger Zoul wrote: || ||| Marsha wrote: ||||| Two months ago, I purposely stopped exercising, partly ||||| because I thought I couldn't feel any more improvement after ||||| the first several months. With no appreciable change in ||||| diet, I not only didn't lose any more weight, but I gained ||||| one pound. But, it feels like I gained at least 10. My ||||| clothes are tighter and I feel flabbier, not to mention ||||| sluggish. Last week, I started up again. Damn was that ||||| hard. Won't be doing that again. ||||| ||||| Marsha/Ohio ||| ||| Marsha -- That was no reason to stop. You can always get negative ||| gains, if you quit. ||| ||| || || It was only part of the reason. I also wanted to see if || there was any verification of some posters' claims that you || don't need to exercise to lose weight. You don't need to exercise to lose weight. However, losing weight while doing the right kind of exercise has great benefit. I suppose if I had || really cut calories a lot I would have lost some weight, but || still would have felt crappy. I'm proud of my ability to || get back on track without too much trouble. Good. But don't get off track as far as exercise is concerned -- and especially not on purpose. Sometime **** happens and you'll have no choice...
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