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#1
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Drop diet?!??!
Hi,
anyone know the WW drop diet? does it really work? how long does it last (I've heard just one week); could it be a good way of getting started? you know..drop fast a few kilos and get a bit more motivated (and get back at leat in to 1 pair of jeans....). let me know...and if you think it's worth it if anyone has it and would be so kind to post it or email it to me...thanks!!! Sorry if I have all theese questions, but in my city there is no WW... thanks... |
#2
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Drop diet?!??!
Never heard of that.. if it has even been part of WW it's not anymore..
Doesn't sound very healthy to me either.. Will~ "streetcar" wrote in message ... Hi Caistor, I have never heard of WW drop diet. But I have heard of Quick Start. It has been so long and I don't remember exactly what it involved. But it was really just a modified menu of some sort that was designed to let you drop some weight quickly to help you gain motivation. From what recall, as an example, each day for a week or two you could have some fruit, little bread or bread products, and lots of vegetables such as boiled squash or cabbage mixed with some protein such as weiners (fat free of course). I think there are many ways to modify your menu to serve the same purpose, but I really don't think it's necessary. Follow the program the way it was designed and I believe that success will be yours. I have lost more than 82 lbs. now since I joined in January 2004. I know you can do it to. Regards, Jerry "caistor" wrote in message ... Hi, anyone know the WW drop diet? does it really work? how long does it last (I've heard just one week); could it be a good way of getting started? you know..drop fast a few kilos and get a bit more motivated (and get back at leat in to 1 pair of jeans....). let me know...and if you think it's worth it if anyone has it and would be so kind to post it or email it to me...thanks!!! Sorry if I have all theese questions, but in my city there is no WW... thanks... |
#3
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Drop diet?!??!
haven't heard of this before, Lee
caistor wrote in message ... Hi, anyone know the WW drop diet? does it really work? how long does it last (I've heard just one week); could it be a good way of getting started? you know..drop fast a few kilos and get a bit more motivated (and get back at leat in to 1 pair of jeans....). let me know...and if you think it's worth it if anyone has it and would be so kind to post it or email it to me...thanks!!! Sorry if I have all theese questions, but in my city there is no WW... thanks... |
#4
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Drop diet?!??!
There are several "drop diet" hits on Google, but as pertains to Weight
Watchers, I'd say it means "drop the diet and get on with the living" -- ~Donna~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ It is never too late to be what you might have been. - George Eliot Hold on tight to your dream. - ELO http://www.zensewing.com |
#5
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Drop diet?!??!
Guess it depends on what your goals are..
Will~ "Donna" wrote in message 0... There are several "drop diet" hits on Google, but as pertains to Weight Watchers, I'd say it means "drop the diet and get on with the living" -- ~Donna~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ It is never too late to be what you might have been. - George Eliot Hold on tight to your dream. - ELO http://www.zensewing.com |
#6
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Drop diet?!??!
"Willow Herself" wrote in
: Guess it depends on what your goals are.. Will~ "Donna" wrote in message 0... There are several "drop diet" hits on Google, but as pertains to Weight Watchers, I'd say it means "drop the diet and get on with the living" -- ~Donna~ What I meant was that the "drop diet" is not a way I would want to go. I'm fine with WW and the lack of the word "diet" in my vocabulary right now. -- ~Donna~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ It is never too late to be what you might have been. - George Eliot Hold on tight to your dream. - ELO http://www.zensewing.com |
#7
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Drop diet?!??!
WEIGHT WATCHERS DROP DIET Basic fat Burning Soup: INGREDIENTS: 1 lg. head of cabbage 1 or 2 large cans of tomatoes 2 green peppers 1 bunch of celery (run through blender) Season with salt, pepper, parsley, etc. 1 pkg. Lipton onion soup mix if desired, or 6 bullion cubes (beef flavored soup may be used) 6 lg. green onions Directions: Cut vegetables in small to medium pieces and cover ½ way with water. Boil for 10 min. Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten any time of the day. This soup will not add calories: the more you eat, the more you lose. If eaten alone for indefinite periods, you will suffer malnutrition. Fill a thermos in the morning if you will be away during the day. DAY 1 All fruits except bananas. Your first day eat all the fruits you want except bananas. Cantaloupes and watermelons are lower in calories than most fruits the first day. Eat only your soup and fruits on the first day. Drink unsweetened tea, cranberry juice or water. DAY 2 All vegetables. Eat until stuffed with fresh or cooked vegetables of your choice. Try to eat green leafy veggies and stay away from dry beans, peas, and corn. At dinner time reward yourself with a large baked potato, buttered. Eat all the soup you want; don't eat fruit. DAY 3 Mix day one and two. Eat all the soup, fruits, and veggies you want. No potato. DAY 4 Bananas and skimmed milk. Eat as many as 8 bananas and drink as much skimmed milk as you can along with your soup. Bananas are high in calories and carbohydrates, proteins and calcium to lessen your craving sweets. DAY 5 Beef and tomatoes. You may have 10-20oz of beef and a can of tomatoes or as many as 6 fresh tomatoes. Try to drink at least 5-8 glasses of water to wash away the uric acid. Eat your soup at least once this day. DAY 6 Beef and veggies. Eat to your heart's content of beef and vegetables this day. Green leafy vegetables preferred. NO BAKED POTATO. Eat your soup. DAY 7 Brown rice, unsweetened juices and vegetables. Again, stuff yourself. Be sure to eat your soup at least once today. THE END OF THE SEVENTH DAY, IF YOU HAVE NOT CHEATED YOU WILL FIND THAT YOU HAVE LOST 10-17 POUNDS. If you lost more than 15 pounds, stay off the diet for two days before resuming it again from day one. This seven day eating plan can be used as often as you like. As a matter of fact, correctly followed, it will clean your system of impurities and give you a feeling of well being as never before. After only 7 days of this process, you will begin to feel lighter by at least 10 and possibly 17 pounds and have an abundance of energy. Continue this plan as long as you will and feel the difference. This diet is a fast, fat burning diet and the secret is that you will burn more calories than you take in. It will flush your system of impurities and give you a feeling of well being. This diet does not lend itself to drinking any alcoholic beverages at any time because the removal of fat build-up in your system. Go off the diet at least 24 hours before any intake of alcohol. Because everyone's digestive system is different, this diet will affect everyone differently. After day three, you will have more energy, if you didn't cheat. After being on the diet several days, you will find your bowel movement has changed. Eat a cup of bran and fiber. Although you can have black coffee with this diet, you may find that you don't need caffeine after the third day. DEFINITE NO'NO'S: NO BREAD, ALCOHOLIC BEVERAGES, AND NO CARBONATED BEVERAGES, NOT EVEN TAB OR OTHER DIET DRINKS...STICK WITH WATER, UNSWEETENED TEA, BLACK COFFEE, UNSWEETENED FRUIT JUICES, CRANBERRY JUICE AND SKIMMED MILK (on the day allowed), FRIED FOODS. The basic fat burning soup can be eaten at anytime, when you feel hungry. Eat all you wish, as often as you want. This soup will not add calories. The more you eat, the more you lose. You may eat broiled or baked chicken instead of beef (absolutely no skin on the chicken). If you prefer, substitute broiled fish for the beef on one of the beef days. You need high protein in the beef on the other day. Any prescribed medication will not hurt you on this diet. Continue this plan as long as you wish and feel the difference in both mental and physical disposition. |
#8
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Drop diet?!??!
As, I hope, all of you know, this isn't Weight Watchers material.. if it has
ever been, which I doubt, it had long since been revoked.. What a stupidity... Will~ "mrhuman" wrote in message oups.com... WEIGHT WATCHERS DROP DIET Basic fat Burning Soup: INGREDIENTS: 1 lg. head of cabbage 1 or 2 large cans of tomatoes 2 green peppers 1 bunch of celery (run through blender) Season with salt, pepper, parsley, etc. 1 pkg. Lipton onion soup mix if desired, or 6 bullion cubes (beef flavored soup may be used) 6 lg. green onions Directions: Cut vegetables in small to medium pieces and cover ½ way with water. Boil for 10 min. Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten any time of the day. This soup will not add calories: the more you eat, the more you lose. If eaten alone for indefinite periods, you will suffer malnutrition. Fill a thermos in the morning if you will be away during the day. DAY 1 All fruits except bananas. Your first day eat all the fruits you want except bananas. Cantaloupes and watermelons are lower in calories than most fruits the first day. Eat only your soup and fruits on the first day. Drink unsweetened tea, cranberry juice or water. DAY 2 All vegetables. Eat until stuffed with fresh or cooked vegetables of your choice. Try to eat green leafy veggies and stay away from dry beans, peas, and corn. At dinner time reward yourself with a large baked potato, buttered. Eat all the soup you want; don't eat fruit. DAY 3 Mix day one and two. Eat all the soup, fruits, and veggies you want. No potato. DAY 4 Bananas and skimmed milk. Eat as many as 8 bananas and drink as much skimmed milk as you can along with your soup. Bananas are high in calories and carbohydrates, proteins and calcium to lessen your craving sweets. DAY 5 Beef and tomatoes. You may have 10-20oz of beef and a can of tomatoes or as many as 6 fresh tomatoes. Try to drink at least 5-8 glasses of water to wash away the uric acid. Eat your soup at least once this day. DAY 6 Beef and veggies. Eat to your heart's content of beef and vegetables this day. Green leafy vegetables preferred. NO BAKED POTATO. Eat your soup. DAY 7 Brown rice, unsweetened juices and vegetables. Again, stuff yourself. Be sure to eat your soup at least once today. THE END OF THE SEVENTH DAY, IF YOU HAVE NOT CHEATED YOU WILL FIND THAT YOU HAVE LOST 10-17 POUNDS. If you lost more than 15 pounds, stay off the diet for two days before resuming it again from day one. This seven day eating plan can be used as often as you like. As a matter of fact, correctly followed, it will clean your system of impurities and give you a feeling of well being as never before. After only 7 days of this process, you will begin to feel lighter by at least 10 and possibly 17 pounds and have an abundance of energy. Continue this plan as long as you will and feel the difference. This diet is a fast, fat burning diet and the secret is that you will burn more calories than you take in. It will flush your system of impurities and give you a feeling of well being. This diet does not lend itself to drinking any alcoholic beverages at any time because the removal of fat build-up in your system. Go off the diet at least 24 hours before any intake of alcohol. Because everyone's digestive system is different, this diet will affect everyone differently. After day three, you will have more energy, if you didn't cheat. After being on the diet several days, you will find your bowel movement has changed. Eat a cup of bran and fiber. Although you can have black coffee with this diet, you may find that you don't need caffeine after the third day. DEFINITE NO'NO'S: NO BREAD, ALCOHOLIC BEVERAGES, AND NO CARBONATED BEVERAGES, NOT EVEN TAB OR OTHER DIET DRINKS...STICK WITH WATER, UNSWEETENED TEA, BLACK COFFEE, UNSWEETENED FRUIT JUICES, CRANBERRY JUICE AND SKIMMED MILK (on the day allowed), FRIED FOODS. The basic fat burning soup can be eaten at anytime, when you feel hungry. Eat all you wish, as often as you want. This soup will not add calories. The more you eat, the more you lose. You may eat broiled or baked chicken instead of beef (absolutely no skin on the chicken). If you prefer, substitute broiled fish for the beef on one of the beef days. You need high protein in the beef on the other day. Any prescribed medication will not hurt you on this diet. Continue this plan as long as you wish and feel the difference in both mental and physical disposition. |
#9
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Drop diet?!??!
On 1 Apr 2006 15:43:46 -0800, "mrhuman" wrote:
WEIGHT WATCHERS DROP DIET This is dangerous nonsense. Food combining was debunked years ago. It doesn't work. losing "10-17 POUNDS" in a week even if it were possible is pointless - 8-15 pounds of it would be water. "it will clean your system of impurities" It will give you the ****s After being on the diet several days, you will find your bowel movement has changed. see my response above... Any prescribed medication will not hurt you on this diet. This is perhaps the most worrying statement! This stement is irresponsible beyond belief. Ray |
#10
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Drop diet?!??!
"rmr" wrote in message ... On 1 Apr 2006 15:43:46 -0800, "mrhuman" wrote: WEIGHT WATCHERS DROP DIET This is dangerous nonsense. Food combining was debunked years ago. It doesn't work. losing "10-17 POUNDS" in a week even if it were possible is pointless - 8-15 pounds of it would be water. Just another troll dropping, Ray. Only a completely uneducated idiot would think that losing 10 lbs a in week was healthy or sustainable. -- the volleyballchick |
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