A Weightloss and diet forum. WeightLossBanter

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » WeightLossBanter forum » alt.support.diet newsgroups » General Discussion
Site Map Home Authors List Search Today's Posts Mark Forums Read Web Partners

More evidence for whole grain - are you getting 3 servings?



 
 
Thread Tools Display Modes
  #1  
Old May 7th, 2004, 05:44 PM
Brad Sheppard
external usenet poster
 
Posts: n/a
Default More evidence for whole grain - are you getting 3 servings?

How many whole-grain servings are you getting daily? I average 3 -
rye crispbreads and 2 oatmeal. "In one, a team at cereal-maker General
Mills found men and women who ate three or more daily servings of
whole grain foods were the least likely to be overweight or obese."
http://story.news.yahoo.com/news?tmp...alth_food_dc_3
  #2  
Old May 10th, 2004, 03:16 PM
jmk
external usenet poster
 
Posts: n/a
Default More evidence for whole grain - are you getting 3 servings?

On 5/7/2004 12:44 PM, Brad Sheppard wrote:
How many whole-grain servings are you getting daily? I average 3 -
rye crispbreads and 2 oatmeal. "In one, a team at cereal-maker General
Mills found men and women who ate three or more daily servings of
whole grain foods were the least likely to be overweight or obese."
http://story.news.yahoo.com/news?tmp...alth_food_dc_3



Interestingly, the article also states: " People who ate the same foods
over and over were less likely to meet the requirements, they found --
even if some of the individual foods were themselves high in vitamins."

Thanks for sharing this Brad!

--
jmk in NC
 




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
MORE EVIDENCE OF HEALTH FRAUD Joe General Discussion 0 November 7th, 2003 08:16 PM
Parents - give your kids a whole grain breakfast Brad Sheppard General Discussion 4 November 7th, 2003 12:21 AM


All times are GMT +1. The time now is 10:18 AM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2023, Jelsoft Enterprises Ltd.
Copyright 2004-2023 WeightLossBanter.
The comments are property of their posters.