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#11
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product reccomendation,
Lee, I think this is one of the keys to success on WW. It's the quality
and taste of the product. At my weekly meeting several of us have been sharing products to determine which ones we like best. I'm trying to stick with 22-24 points daily so I don't want to eat things I think taste bad. Audrey "Stormmee" wrote in message ... I don't do low carb at all its just that this product taste very good and is very low point, but thanks for the effort, Lee sherry wrote in message oups.com... On Mar 14, 12:02 pm, "Stormmee" wrote: the latortillia brand of whole wheatlowcarblowfat shells, excellent, Lee Dear Stormmee I ran into your message quite accidentally while researching about some details on 'Low Carb Diets' and thought of sharing some of my findings. I've read at 'http://www.medical-health-care-information.com/Health- living/crab-diets/index.asp' that Dieting! You hate it right? Use our tips to make it easier. 1) Limit carbohydrates to no more than 10 percent of your daily calorie intake. 2) Eat only allowed foods. 3) Eat NO foods that contain sugar or white flour. 4) Be aware of "hidden" sugars and carbohydrates. 5) Cut out caffeine. 6) Take fiber supplements. 7) Take vitamin and mineral supplements. 8) Drink LOTS of water. 9) See your healthcare professional before starting any diet. I hope the above is of some help to you as well. Regards, Sherrybove |
#12
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product reccomendation,
No kidding.. I'm sooooooooo not wasting my point on food that isn't worth
it! Will~ "ahmward" wrote in message . .. Lee, I think this is one of the keys to success on WW. It's the quality and taste of the product. At my weekly meeting several of us have been sharing products to determine which ones we like best. I'm trying to stick with 22-24 points daily so I don't want to eat things I think taste bad. Audrey "Stormmee" wrote in message ... I don't do low carb at all its just that this product taste very good and is very low point, but thanks for the effort, Lee sherry wrote in message oups.com... On Mar 14, 12:02 pm, "Stormmee" wrote: the latortillia brand of whole wheatlowcarblowfat shells, excellent, Lee Dear Stormmee I ran into your message quite accidentally while researching about some details on 'Low Carb Diets' and thought of sharing some of my findings. I've read at 'http://www.medical-health-care-information.com/Health- living/crab-diets/index.asp' that Dieting! You hate it right? Use our tips to make it easier. 1) Limit carbohydrates to no more than 10 percent of your daily calorie intake. 2) Eat only allowed foods. 3) Eat NO foods that contain sugar or white flour. 4) Be aware of "hidden" sugars and carbohydrates. 5) Cut out caffeine. 6) Take fiber supplements. 7) Take vitamin and mineral supplements. 8) Drink LOTS of water. 9) See your healthcare professional before starting any diet. I hope the above is of some help to you as well. Regards, Sherrybove |
#13
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product reccomendation,
the key to me is to feel like I ate quality food, my weakness is fat not
salt or sweets like many others so I eat better naturally but if I don't feel like I got my bang for the point I get to feeling deprived, Lee ahmward wrote in message . .. Lee, I think this is one of the keys to success on WW. It's the quality and taste of the product. At my weekly meeting several of us have been sharing products to determine which ones we like best. I'm trying to stick with 22-24 points daily so I don't want to eat things I think taste bad. Audrey "Stormmee" wrote in message ... I don't do low carb at all its just that this product taste very good and is very low point, but thanks for the effort, Lee sherry wrote in message oups.com... On Mar 14, 12:02 pm, "Stormmee" wrote: the latortillia brand of whole wheatlowcarblowfat shells, excellent, Lee Dear Stormmee I ran into your message quite accidentally while researching about some details on 'Low Carb Diets' and thought of sharing some of my findings. I've read at 'http://www.medical-health-care-information.com/Health- living/crab-diets/index.asp' that Dieting! You hate it right? Use our tips to make it easier. 1) Limit carbohydrates to no more than 10 percent of your daily calorie intake. 2) Eat only allowed foods. 3) Eat NO foods that contain sugar or white flour. 4) Be aware of "hidden" sugars and carbohydrates. 5) Cut out caffeine. 6) Take fiber supplements. 7) Take vitamin and mineral supplements. 8) Drink LOTS of water. 9) See your healthcare professional before starting any diet. I hope the above is of some help to you as well. Regards, Sherrybove |
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