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#1
October 31st, 2003, 02:35 AM
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Pumpkin seeds
OK, the online points tracker lists "pumpkin and squash seeds, 1 cup, 7
points" and it also has an entry "pumpkin and squash seeds, 1 cup, 31 points". What gives? How am I supposed to know what this really is? Fred mentioned a book in a different post that lists all the points. Is this something I might find on eBay, or is it stricktly a meetings-only thing? -- Wendy http://griffinsflight.com/Quilting/quilt1.htm De-Fang email address to reply 
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#2
October 31st, 2003, 08:21 AM
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Pumpkin seeds
don't know about on line but I think its available at ebay, and meetings, be
careful if you want the latest, they just came out with a new one, the leader did tell someone who had bought one a few months back not to be in a huge hurry, Lee frood wrote in message . com... OK, the online points tracker lists "pumpkin and squash seeds, 1 cup, 7 points" and it also has an entry "pumpkin and squash seeds, 1 cup, 31 points". What gives? How am I supposed to know what this really is? Fred mentioned a book in a different post that lists all the points. Is this something I might find on eBay, or is it stricktly a meetings-only thing? -- Wendy http://griffinsflight.com/Quilting/quilt1.htm De-Fang email address to reply
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#3
November 1st, 2003, 03:41 AM
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Pumpkin seeds
According to the Complete Food Companion that is sold at the WW centers.
Pumpkin Seeds 1 teaspoon 1 point, 1 tablespoon 2 points "frood" wrote in message . com... OK, the online points tracker lists "pumpkin and squash seeds, 1 cup, 7 points" and it also has an entry "pumpkin and squash seeds, 1 cup, 31 points". What gives? How am I supposed to know what this really is? Fred mentioned a book in a different post that lists all the points. Is this something I might find on eBay, or is it stricktly a meetings-only thing? -- Wendy http://griffinsflight.com/Quilting/quilt1.htm De-Fang email address to reply
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#4
November 1st, 2003, 03:44 AM
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Pumpkin seeds
okay looked in another spot
EXPRESSnacks Pumpkin seed, shelled 1/4 cup 4 points Planters Pumpkin Seeds 1/3 cup 3 points Pumpkin seeds 1 package (57g) 5 points Hopefully this will help a little. "frood" wrote in message . com... OK, the online points tracker lists "pumpkin and squash seeds, 1 cup, 7 points" and it also has an entry "pumpkin and squash seeds, 1 cup, 31 points". What gives? How am I supposed to know what this really is? Fred mentioned a book in a different post that lists all the points. Is this something I might find on eBay, or is it stricktly a meetings-only thing? -- Wendy http://griffinsflight.com/Quilting/quilt1.htm De-Fang email address to reply
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