1 week update for me

Well, last week I was 254 lbs and today I am down to 151.6. I have been
drinking a lots of water, that really keeps you full. Now, I will be
going for my 1 hour walk around the lake. I must say that seeing my
kids to eat things I don't need, it is very tempting to grab too. I am
not very strong, when my little one brings me a candy to share with, but
I must say that my results on the scale makes me more encouraging to
limit myself.

Bridget
275/251.6/170

"Gunes" wrote in message
. com...
Well, last week I was 254 lbs and today I am down to 151.6.

That's one heck-of-a weight loss for a week, BridgetG I see your actual
loss in your sig line but couldn't help but notice the typo.

Congrats on a good start. One thing you might want to consider is steering
the kids toward healthy snacks, too. It's never to early to teach them.

Beverly



I have been
drinking a lots of water, that really keeps you full. Now, I will be
going for my 1 hour walk around the lake. I must say that seeing my
kids to eat things I don't need, it is very tempting to grab too. I am
not very strong, when my little one brings me a candy to share with, but
I must say that my results on the scale makes me more encouraging to
limit myself.

Bridget
275/251.6/170

Leafing through alt.support.diet, I read a message from
of 23 Jan 2005:

That's one heck-of-a weight loss for a week, BridgetG I see your
actual loss in your sig line but couldn't help but notice the typo.

lol. At first I thought it was Kelly Clarkson again.

Phil M.

Yeah sorry. I use to be 275 lbs (6 months ago) and then stopped at
254.. that was last week and today I am at 251.6.

Phil M. wrote:

Leafing through alt.support.diet, I read a message from
of 23 Jan 2005:


That's one heck-of-a weight loss for a week, BridgetG I see your
actual loss in your sig line but couldn't help but notice the typo.


lol. At first I thought it was Kelly Clarkson again.

Phil M.

On Sun, 23 Jan 2005 15:54:28 GMT, "Phil M." wrote:

Leafing through alt.support.diet, I read a message from
of 23 Jan 2005:

That's one heck-of-a weight loss for a week, BridgetG I see your
actual loss in your sig line but couldn't help but notice the typo.

lol. At first I thought it was Kelly Clarkson again.

Phil M.

Me too :-)

Chris
262/134/(130-140)
started dieting July 2002, maintaining since June 2004

"Gunes" wrote in message

I must say that my results on the scale makes me more encouraging
to
limit myself.

This is really great when it works well. A double edged sword
though, when the scale refuses to budge. But I'm on the same high
today.

Moira, the Faerie Godmother

That's great Bridget! It's very encouraging when the scale goes down.
Keeps you going!

Willow


------------------------------------------------------------------
Willow Darcy Shaw from Atlantic Canada
Current Loss: -8 lbs
Mini Goal: lose 25 lbs by 1st week May
Ultimate Goal: lose 70 lbs

"Gunes" wrote in message
. com...
Well, last week I was 254 lbs and today I am down to 151.6. I have been
drinking a lots of water, that really keeps you full. Now, I will be
going for my 1 hour walk around the lake. I must say that seeing my
kids to eat things I don't need, it is very tempting to grab too. I am
not very strong, when my little one brings me a candy to share with, but
I must say that my results on the scale makes me more encouraging to
limit myself.

Bridget
275/251.6/170