Koo-lAid dilemna

Again with the Kool-Aid. Here is the question for the group. Which do you
think would be better for efficient weight loss with the Atkins diet? Two
quarts of Kool-Aid sweetened with a cup of Splenda, which I found out has 24
grams, or the two quarts of sugar free Kool-Aid which I think is sweetened
with the nutra sweet stuff, with 0 grams? Apparently everything I read says
nutra sweet or sucralose whatever it is, is a no no.

I have been averaging about 1/2 pound a day loss recently with the splenda
Kool-Aid so cant complain but I haven't been eating many other carbs, as I
have been eating eggs and meat at breakfast and dinner and no carbs for
lunch, just a broiled hamburger steak. I am just curious for when I add
some carbs in the form of veggies.

You can buy liquid splenda on the black market. It has zero carbs.

http://locarbsyrup.com/

Cubit
311/233.8/165

"Mike" wrote in message
...
Again with the Kool-Aid. Here is the question for the group. Which do
you
think would be better for efficient weight loss with the Atkins diet?
Two
quarts of Kool-Aid sweetened with a cup of Splenda, which I found out has
24
grams, or the two quarts of sugar free Kool-Aid which I think is sweetened
with the nutra sweet stuff, with 0 grams? Apparently everything I read
says
nutra sweet or sucralose whatever it is, is a no no.

I have been averaging about 1/2 pound a day loss recently with the splenda
Kool-Aid so cant complain but I haven't been eating many other carbs, as I
have been eating eggs and meat at breakfast and dinner and no carbs for
lunch, just a broiled hamburger steak. I am just curious for when I add
some carbs in the form of veggies.

I bought Sweetzfree and now make Splenda sweetened Koolaid with 0g carbs

www.sweetzfree.com

Jennifer


Mike wrote:
Again with the Kool-Aid. Here is the question for the group. Which do you
think would be better for efficient weight loss with the Atkins diet? Two
quarts of Kool-Aid sweetened with a cup of Splenda, which I found out has 24
grams, or the two quarts of sugar free Kool-Aid which I think is sweetened
with the nutra sweet stuff, with 0 grams? Apparently everything I read says
nutra sweet or sucralose whatever it is, is a no no.

I have been averaging about 1/2 pound a day loss recently with the splenda
Kool-Aid so cant complain but I haven't been eating many other carbs, as I
have been eating eggs and meat at breakfast and dinner and no carbs for
lunch, just a broiled hamburger steak. I am just curious for when I add
some carbs in the form of veggies.

"Cubit" wrote in message
...
You can buy liquid splenda on the black market. It has zero carbs.

Are you sure it's zero carbs? The granulated Splenda on the box says 0
carbs per serving, but on their website, it says a cup = 24 carbs.

Yes, the liquid doesn't have the filler that the granulated has to fluff it
up.

In ,
Mike stated
| "Cubit" wrote in message
| ...
|| You can buy liquid splenda on the black market. It has zero carbs.
|
| Are you sure it's zero carbs? The granulated Splenda on the box says
| 0 carbs per serving, but on their website, it says a cup = 24 carbs.

Kool-Aid so cant complain but I haven't been eating many other carbs, as I
have been eating eggs and meat at breakfast and dinner and no carbs for
lunch, just a broiled hamburger steak. I am just curious for when I add
some carbs in the form of veggies

Please eat some vegetables and get the majority of your carbs that way, trust
me, you'll regret skimping on the veggies/fiber!