If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
It Happened, Strayed today and yesterday
Hi all,
I was doing so fine when Yesterday I fell apart like a cheap suit. I finally fit into a size 34 waist and went out for a few drinks. Of course after the drinks I ate everything in sight. This carried over to today's BBQ. I was doing great even in restaurants and everyday life. I need to focus again and get on track damn I feel horrible. Thanks for being here and listening Steve |
#2
|
|||
|
|||
It Happened, Strayed today and yesterday
Hi Steve,
Alcohol by itself is not a bad thing. Just a trace of carbo in most. The downfall is the lack of discipline that drinking leads to. . You just have to know what you need to do to get to the place (weight-wise) you need to be. Rich R. "ESteveP" ~` wrote in message ... Hi all, I was doing so fine when Yesterday I fell apart like a cheap suit. I finally fit into a size 34 waist and went out for a few drinks. Of course after the drinks I ate everything in sight. This carried over to today's BBQ. I was doing great even in restaurants and everyday life. I need to focus again and get on track damn I feel horrible. Thanks for being here and listening Steve |
#3
|
|||
|
|||
It Happened, Strayed today and yesterday
In ,
ESteveP ~` graced us all with the following knowledge: Hi all, I was doing so fine when Yesterday I fell apart like a cheap suit. I finally fit into a size 34 waist and went out for a few drinks. Of course after the drinks I ate everything in sight. This carried over to today's BBQ. I was doing great even in restaurants and everyday life. I need to focus again and get on track damn I feel horrible. Thanks for being here and listening Steve Just get back on and keep going - I've found on LC that my diet isn't completely destroyed by a day or two of cheating. -- Robin in Michigan 212/204/150 - Custom LC - September 2, 2003 http://photos.yahoo.com/robintheloser (Atkins from 1/7/03 - 6/5/03 - lost 46 lbs!) |
#4
|
|||
|
|||
It Happened, Strayed today and yesterday
In article ,
"ESteveP" ~` wrote: Hi all, I was doing so fine when Yesterday I fell apart like a cheap suit. I finally fit into a size 34 waist and went out for a few drinks. Of course after the drinks I ate everything in sight. This carried over to today's BBQ. I was doing great even in restaurants and everyday life. I need to focus again and get on track damn I feel horrible. Thanks for being here and listening Steve Hey Steve. Do you feel horrible physically from the extra carbs, or just horrible about going off plan? If you're feeling guilty about it, check out catmidy's (rachel's) post on the "I Have Sinned" thread, she has some good things to say about the occasional cheat. Don't feel bad about it, this is a plan for life, and life includes letting yourself off the hook once in a while. -- -Michelle Levin (Luna) http://www.mindspring.com/~lunachick http://www.mindspring.com/~designbyluna |
#5
|
|||
|
|||
It Happened, Strayed today and yesterday
On Mon, 22 Sep 2003 00:24:08 GMT, "ESteveP" ~`
wrote: I was doing so fine when Yesterday I fell apart like a cheap suit. I finally fit into a size 34 waist and went out for a few drinks. Of course after the drinks I ate everything in sight. This carried over to today's BBQ. I was doing great even in restaurants and everyday life. I need to focus again and get on track damn I feel horrible. Thanks for being here and listening I hear ya, Steve. I'm in the same boat, except I've been drifting a lot longer than two days. All I can say is, get back on it ASAP, before carbing up becomes a habit. Carol, who's become addicted to microwave popcorn -- 226/201/150 http://photos.yahoo.com/carol_arie/ Atkins since January 26, 2003 Type 2 Diabetic since May 15, 2001 |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
update from yesterday | Diane Nelson | General Discussion | 2 | April 28th, 2004 04:44 AM |
Food & Exercise -- 12/25/2003 (yesterday) | Chris Braun | General Discussion | 1 | December 27th, 2003 01:09 AM |