The atkins diet ....

"Steven Summers" wrote in message
...
Well im a 22 year old male who is very overweight. Last Monday i decided
it
was time for a change, bought the atkins book and got on with it, was
doing
well ... my massive appetite is now only a fraction of what it was.
However
the last 2 days ive been feeling awful, stomach pain for the most part of
the day, diarrhea (its like brown water and i've counted 16 times of
toilet
visiting yesterday) and a further 5 more today. Am also feeling naeseated
... is this normal? how long can i expect this to last? Its costing me a
fortune in toilet paper! Im drinking plenty of water to make up for what
im
ejecting!

thx for ur help



Are you making sure to get all your veggies in so you get some fiber to bulk
up the stool? It's also possible that your gallbladder is complaining. If
the pain is truly severe, see a doctor.

--
Peace,
Pen
--
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