The atkins diet ....

Isn't Pepsi Max the one with half the sugar of regular Pepsi? If so,
that's still quite a lot of sugar, so don't drink it. Try cutting out the
diet sodas too and see if it helps, but I doubt that's it. I get mild
diarrhea if I eat too much spinach, and severe if I eat anything with sugar
alcohols. Are you eating hot peppers? Those do it to some people too.
Sounds like food poisoning, though, honestly. Any chance that you ate some
under-cooked meat recently?

In article ,
"Steven Summers" wrote:

im drinking diet coca cola and pepsi max, its nothign to do with these is
it? if it is ill cut these out and drink water exclusively.

"Steven Summers" wrote in message
...
Yep im eating all my veggies, lettuce and peppers etc

Lots of eggs and fresh meat

Im doing 20mins on rowing machine daily, well i was until i started
feeling
ill.

"Cubit" wrote in message
.com...
No, if anything, some people complain of constipation. However, there
are
"low carb" foods with sugar alcohols. Sugar alcohols are like a massive
laxative. The are often found in low carb and low sugar candy or bars.

Otherwise, you may want to look at conventional causes like food
poisoning,
or a virus.

Cubit

"Steven Summers" wrote in message
...
Well im a 22 year old male who is very overweight. Last Monday i
decided
it
was time for a change, bought the atkins book and got on with it, was
doing
well ... my massive appetite is now only a fraction of what it was.
However
the last 2 days ive been feeling awful, stomach pain for the most part
of
the day, diarrhea (its like brown water and i've counted 16 times of
toilet
visiting yesterday) and a further 5 more today. Am also feeling
naeseated
... is this normal? how long can i expect this to last? Its costing
me
a
fortune in toilet paper! Im drinking plenty of water to make up for
what
im
ejecting!

thx for ur help









--
Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

Even if it's not the diet cola, you should cut them out and be drinking
water. Many people don't lose weight because of diet soda.

"Steven Summers" wrote in message
...
im drinking diet coca cola and pepsi max, its nothign to do with these is
it? if it is ill cut these out and drink water exclusively.

"Steven Summers" wrote in message
...
Yep im eating all my veggies, lettuce and peppers etc

Lots of eggs and fresh meat

Im doing 20mins on rowing machine daily, well i was until i started
feeling
ill.

"Cubit" wrote in message
.com...
No, if anything, some people complain of constipation. However, there
are
"low carb" foods with sugar alcohols. Sugar alcohols are like a
massive
laxative. The are often found in low carb and low sugar candy or
bars.

Otherwise, you may want to look at conventional causes like food
poisoning,
or a virus.

Cubit

"Steven Summers" wrote in message
...
Well im a 22 year old male who is very overweight. Last Monday i
decided
it
was time for a change, bought the atkins book and got on with it,
was
doing
well ... my massive appetite is now only a fraction of what it was.
However
the last 2 days ive been feeling awful, stomach pain for the most
part
of
the day, diarrhea (its like brown water and i've counted 16 times of
toilet
visiting yesterday) and a further 5 more today. Am also feeling
naeseated
... is this normal? how long can i expect this to last? Its costing
me
a
fortune in toilet paper! Im drinking plenty of water to make up for
what
im
ejecting!

thx for ur help

Even if it's not the diet cola, you should cut them out and be drinking
water. Many people don't lose weight because of diet soda.

"Steven Summers" wrote in message
...
im drinking diet coca cola and pepsi max, its nothign to do with these is
it? if it is ill cut these out and drink water exclusively.

"Steven Summers" wrote in message
...
Yep im eating all my veggies, lettuce and peppers etc

Lots of eggs and fresh meat

Im doing 20mins on rowing machine daily, well i was until i started
feeling
ill.

"Cubit" wrote in message
.com...
No, if anything, some people complain of constipation. However, there
are
"low carb" foods with sugar alcohols. Sugar alcohols are like a
massive
laxative. The are often found in low carb and low sugar candy or
bars.

Otherwise, you may want to look at conventional causes like food
poisoning,
or a virus.

Cubit

"Steven Summers" wrote in message
...
Well im a 22 year old male who is very overweight. Last Monday i
decided
it
was time for a change, bought the atkins book and got on with it,
was
doing
well ... my massive appetite is now only a fraction of what it was.
However
the last 2 days ive been feeling awful, stomach pain for the most
part
of
the day, diarrhea (its like brown water and i've counted 16 times of
toilet
visiting yesterday) and a further 5 more today. Am also feeling
naeseated
... is this normal? how long can i expect this to last? Its costing
me
a
fortune in toilet paper! Im drinking plenty of water to make up for
what
im
ejecting!

thx for ur help

Nah, Pepsi Max is the one with extra caffine.


Luna wrote:

Isn't Pepsi Max the one with half the sugar of regular Pepsi? If so,
that's still quite a lot of sugar, so don't drink it.

Nah, Pepsi Max is the one with extra caffine.


Luna wrote:

Isn't Pepsi Max the one with half the sugar of regular Pepsi? If so,
that's still quite a lot of sugar, so don't drink it.

Yep im eating all my veggies, lettuce and peppers etc

Lots of eggs and fresh meat

Im doing 20mins on rowing machine daily, well i was until i started feeling
ill.

"Cubit" wrote in message
.com...
No, if anything, some people complain of constipation. However, there are
"low carb" foods with sugar alcohols. Sugar alcohols are like a massive
laxative. The are often found in low carb and low sugar candy or bars.

Otherwise, you may want to look at conventional causes like food
poisoning,
or a virus.

Cubit

"Steven Summers" wrote in message
...
Well im a 22 year old male who is very overweight. Last Monday i
decided
it
was time for a change, bought the atkins book and got on with it, was
doing
well ... my massive appetite is now only a fraction of what it was.
However
the last 2 days ive been feeling awful, stomach pain for the most part
of
the day, diarrhea (its like brown water and i've counted 16 times of
toilet
visiting yesterday) and a further 5 more today. Am also feeling
naeseated
... is this normal? how long can i expect this to last? Its costing me
a
fortune in toilet paper! Im drinking plenty of water to make up for
what
im
ejecting!

thx for ur help

im drinking diet coca cola and pepsi max, its nothign to do with these is
it? if it is ill cut these out and drink water exclusively.

"Steven Summers" wrote in message
...
Yep im eating all my veggies, lettuce and peppers etc

Lots of eggs and fresh meat

Im doing 20mins on rowing machine daily, well i was until i started
feeling
ill.

"Cubit" wrote in message
.com...
No, if anything, some people complain of constipation. However, there
are
"low carb" foods with sugar alcohols. Sugar alcohols are like a massive
laxative. The are often found in low carb and low sugar candy or bars.

Otherwise, you may want to look at conventional causes like food
poisoning,
or a virus.

Cubit

"Steven Summers" wrote in message
...
Well im a 22 year old male who is very overweight. Last Monday i
decided
it
was time for a change, bought the atkins book and got on with it, was
doing
well ... my massive appetite is now only a fraction of what it was.
However
the last 2 days ive been feeling awful, stomach pain for the most part
of
the day, diarrhea (its like brown water and i've counted 16 times of
toilet
visiting yesterday) and a further 5 more today. Am also feeling
naeseated
... is this normal? how long can i expect this to last? Its costing
me
a
fortune in toilet paper! Im drinking plenty of water to make up for
what
im
ejecting!

thx for ur help

im drinking diet coca cola and pepsi max, its nothign to do with these is
it? if it is ill cut these out and drink water exclusively.

"Steven Summers" wrote in message
...
Yep im eating all my veggies, lettuce and peppers etc

Lots of eggs and fresh meat

Im doing 20mins on rowing machine daily, well i was until i started
feeling
ill.

"Cubit" wrote in message
.com...
No, if anything, some people complain of constipation. However, there
are
"low carb" foods with sugar alcohols. Sugar alcohols are like a massive
laxative. The are often found in low carb and low sugar candy or bars.

Otherwise, you may want to look at conventional causes like food
poisoning,
or a virus.

Cubit

"Steven Summers" wrote in message
...
Well im a 22 year old male who is very overweight. Last Monday i
decided
it
was time for a change, bought the atkins book and got on with it, was
doing
well ... my massive appetite is now only a fraction of what it was.
However
the last 2 days ive been feeling awful, stomach pain for the most part
of
the day, diarrhea (its like brown water and i've counted 16 times of
toilet
visiting yesterday) and a further 5 more today. Am also feeling
naeseated
... is this normal? how long can i expect this to last? Its costing
me
a
fortune in toilet paper! Im drinking plenty of water to make up for
what
im
ejecting!

thx for ur help

On Sun, 01 Aug 2004 13:34:45 GMT, "Steven Summers"
wrote:

Well im a 22 year old male who is very overweight.

Hi Steven! Welcome to the group. I'm sure someone else has already
responded with some solutions to your intestinal issues, but I just wanted
to say hi!

Carol
--
227/211/150 (Thursdays)
Fasting BG: 119
Bernstein Diabetes Solution 5/25/2004
Diabetes Dx 5/15/2001
http://photos.yahoo.com/carol_arie

On Sun, 01 Aug 2004 13:34:45 GMT, "Steven Summers"
wrote:

Well im a 22 year old male who is very overweight.

Hi Steven! Welcome to the group. I'm sure someone else has already
responded with some solutions to your intestinal issues, but I just wanted
to say hi!

Carol
--
227/211/150 (Thursdays)
Fasting BG: 119
Bernstein Diabetes Solution 5/25/2004
Diabetes Dx 5/15/2001
http://photos.yahoo.com/carol_arie