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#12
September 26th, 2004, 07:32 PM
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In article .net,
says... Hi everyone, Hi Bear, welcome back! Some of you may remember me from a few months back. I've had serious spine surgery and have been in recovery but I'm now ready to take on the weight again. Ouch! Good for you for getting back on the wagon! -- Saffire 205/148/125 - 5'1.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333 
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#13
September 26th, 2004, 07:32 PM
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In article .net,
says... Hi everyone, Hi Bear, welcome back! Some of you may remember me from a few months back. I've had serious spine surgery and have been in recovery but I'm now ready to take on the weight again. Ouch! Good for you for getting back on the wagon! -- Saffire 205/148/125 - 5'1.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333
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#14
September 26th, 2004, 07:32 PM
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Bear wrote:
Hi everyone, Some of you may remember me from a few months back. I've had serious spine surgery and have been in recovery but I'm now ready to take on the weight again. I was doing well until I went into the hospital for the surgery. I was on fluids for the first few days and then they started feeding me things like cereal, toast and juice for breakfast. The other meals were equally carb heavy. It really threw me into a colossal binge and I've not had the resolve to fight it until now. I'm just stopping all the pain meds and able walk a lot more so the time is ripe to deal with what seems to be an addiction for me. I never realized it until I saw the effect very high carb food had on me. I'll be reading this NG and learning from you all once again. I got so much positive support last time that I know this NG is part of the key to success for me. It's good to see so many people that I recognize still around and making this work. Bless you all. welcome back, Bear. glad your surgery was a success. best of luck to you as you renew your resolve.
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#15
September 26th, 2004, 07:32 PM
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Bear wrote:
Hi everyone, Some of you may remember me from a few months back. I've had serious spine surgery and have been in recovery but I'm now ready to take on the weight again. I was doing well until I went into the hospital for the surgery. I was on fluids for the first few days and then they started feeding me things like cereal, toast and juice for breakfast. The other meals were equally carb heavy. It really threw me into a colossal binge and I've not had the resolve to fight it until now. I'm just stopping all the pain meds and able walk a lot more so the time is ripe to deal with what seems to be an addiction for me. I never realized it until I saw the effect very high carb food had on me. I'll be reading this NG and learning from you all once again. I got so much positive support last time that I know this NG is part of the key to success for me. It's good to see so many people that I recognize still around and making this work. Bless you all. welcome back, Bear. glad your surgery was a success. best of luck to you as you renew your resolve.
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#16
September 26th, 2004, 07:32 PM
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Bear wrote:
Hi everyone, Some of you may remember me from a few months back. I've had serious spine surgery and have been in recovery but I'm now ready to take on the weight again. I was doing well until I went into the hospital for the surgery. I was on fluids for the first few days and then they started feeding me things like cereal, toast and juice for breakfast. The other meals were equally carb heavy. It really threw me into a colossal binge and I've not had the resolve to fight it until now. I'm just stopping all the pain meds and able walk a lot more so the time is ripe to deal with what seems to be an addiction for me. I never realized it until I saw the effect very high carb food had on me. I'll be reading this NG and learning from you all once again. I got so much positive support last time that I know this NG is part of the key to success for me. It's good to see so many people that I recognize still around and making this work. Bless you all. welcome back, Bear. glad your surgery was a success. best of luck to you as you renew your resolve.
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#17
September 26th, 2004, 07:48 PM
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Hello Bear.
Tom "Bear" wrote in message link.net... Hi everyone, Some of you may remember me from a few months back. I've had serious spine surgery and have been in recovery but I'm now ready to take on the weight again. I was doing well until I went into the hospital for the surgery. I was on fluids for the first few days and then they started feeding me things like cereal, toast and juice for breakfast. The other meals were equally carb heavy. It really threw me into a colossal binge and I've not had the resolve to fight it until now. I'm just stopping all the pain meds and able walk a lot more so the time is ripe to deal with what seems to be an addiction for me. I never realized it until I saw the effect very high carb food had on me. I'll be reading this NG and learning from you all once again. I got so much positive support last time that I know this NG is part of the key to success for me. It's good to see so many people that I recognize still around and making this work. Bless you all. Bear
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#18
September 26th, 2004, 07:48 PM
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Hello Bear.
Tom "Bear" wrote in message link.net... Hi everyone, Some of you may remember me from a few months back. I've had serious spine surgery and have been in recovery but I'm now ready to take on the weight again. I was doing well until I went into the hospital for the surgery. I was on fluids for the first few days and then they started feeding me things like cereal, toast and juice for breakfast. The other meals were equally carb heavy. It really threw me into a colossal binge and I've not had the resolve to fight it until now. I'm just stopping all the pain meds and able walk a lot more so the time is ripe to deal with what seems to be an addiction for me. I never realized it until I saw the effect very high carb food had on me. I'll be reading this NG and learning from you all once again. I got so much positive support last time that I know this NG is part of the key to success for me. It's good to see so many people that I recognize still around and making this work. Bless you all. Bear
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#19
September 26th, 2004, 07:55 PM
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Great to hear from you again, Bear! Isn't it awful that you can't get the
kind of food you really need in the hospital? It's great to have you back and doing well from your surgery. Good luck! -- Linda 296/199/160 LC since Oct. 13, 2003 http://home.att.net/~lewis_linda/index.html http://community.webshots.com/user/mslewtoo "Are you telling me there are dead people in my living room watching videos?"--Nina (Truly, Madly, Deeply) "Bear" wrote in message link.net... Hi everyone, Some of you may remember me from a few months back. I've had serious spine surgery and have been in recovery but I'm now ready to take on the weight again. I was doing well until I went into the hospital for the surgery. I was on fluids for the first few days and then they started feeding me things like cereal, toast and juice for breakfast. The other meals were equally carb heavy. It really threw me into a colossal binge and I've not had the resolve to fight it until now. I'm just stopping all the pain meds and able walk a lot more so the time is ripe to deal with what seems to be an addiction for me. I never realized it until I saw the effect very high carb food had on me. I'll be reading this NG and learning from you all once again. I got so much positive support last time that I know this NG is part of the key to success for me. It's good to see so many people that I recognize still around and making this work. Bless you all. Bear
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#20
September 26th, 2004, 07:55 PM
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Great to hear from you again, Bear! Isn't it awful that you can't get the
kind of food you really need in the hospital? It's great to have you back and doing well from your surgery. Good luck! -- Linda 296/199/160 LC since Oct. 13, 2003 http://home.att.net/~lewis_linda/index.html http://community.webshots.com/user/mslewtoo "Are you telling me there are dead people in my living room watching videos?"--Nina (Truly, Madly, Deeply) "Bear" wrote in message link.net... Hi everyone, Some of you may remember me from a few months back. I've had serious spine surgery and have been in recovery but I'm now ready to take on the weight again. I was doing well until I went into the hospital for the surgery. I was on fluids for the first few days and then they started feeding me things like cereal, toast and juice for breakfast. The other meals were equally carb heavy. It really threw me into a colossal binge and I've not had the resolve to fight it until now. I'm just stopping all the pain meds and able walk a lot more so the time is ripe to deal with what seems to be an addiction for me. I never realized it until I saw the effect very high carb food had on me. I'll be reading this NG and learning from you all once again. I got so much positive support last time that I know this NG is part of the key to success for me. It's good to see so many people that I recognize still around and making this work. Bless you all. Bear
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