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#1
April 4th, 2008, 10:42 PM
posted to alt.support.diet
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Weightlifting Workouts
Interesting thread, but I think generally that most people work out
way too much. Don't forget, muscles need rest to grow. I would be interested to know how much did you work out when you just stared your muscle building program? Let me know... =============================== Zach Parker Building Muscle Truth http://www.Building-Muscle-Truth.com =============================== 
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#2
April 5th, 2008, 02:59 AM
posted to alt.support.diet
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Weightlifting Workouts
My legs are big and strong enough already. Why would should I work
them out.
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