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quick lunch



 
 
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  #1  
Old April 30th, 2009, 05:16 PM posted to alt.support.diet.weightwatchers
Stephanie[_2_]
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Posts: 118
Default quick lunch

3 oz shrimp (3pt)
1/2 cup snow peas (1 pt)
1/4 cup mushrooms (0 pt)
2 tb sour cream (2) 9I do not use low fat because I don't like the corn
starch additioves.... you could choose that and modify to suit,
red curry paste from ethic section of the store

Mix sour cream and curry paste, set aside
stir fry snow peas for a bit
add mushrooms
when mostly cooked, add shrip
cook until shrimp is pink

Remove from heat and add sour cream mixture.

Eat!

5 points


  #2  
Old April 30th, 2009, 05:22 PM posted to alt.support.diet.weightwatchers
Stephanie[_2_]
external usenet poster
 
Posts: 118
Default quick lunch

Stephanie wrote:
3 oz shrimp (3pt)
1/2 cup snow peas (1 pt)
1/4 cup mushrooms (0 pt)
2 tb sour cream (2) 9I do not use low fat because I don't like the
corn starch additioves.... you could choose that and modify to suit,
red curry paste from ethic section of the store

Mix sour cream and curry paste, set aside
stir fry snow peas for a bit
add mushrooms
when mostly cooked, add shrip
cook until shrimp is pink

Remove from heat and add sour cream mixture.

Eat!

5 points



OMG add too much red curry paste and you may find the exhortations o drink
plenty of water unnecessary! And no decongestants necessary either. Thank
goodness I like it hot!


 




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