If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
|
#1
|
|||
|
|||
Dropped BMI by 2.6%
I'm a little surprised, I didn't think I was doing very well w/ my weight loss
this past week. After my abominable abdominal episode, I was sure my wt not only didn't drop for the week, it went up. But, as of today I have dropped my BMI by 2.6%! And I feel great, I'm back at the Y working out, my tummy muscles have decided to chill, and my DH is dropping wt. also. I have decided not to take the karate class this time (I have a little to much going on right now) but will start in January. However, DD4yo will be taking a karate class and I will work out while she learns to chop and kick I will be able to watch her take her class while I'm on the treadmill, so this will work out well for us. I'm so glad to be back on track. Be well, ~Kat "Rice Krispies. East meets west" Cosmo Kramer |
#2
|
|||
|
|||
Dropped BMI by 2.6%
"Jarkat2002" wrote in message ... I'm a little surprised, I didn't think I was doing very well w/ my weight loss this past week. After my abominable abdominal episode, I was sure my wt not only didn't drop for the week, it went up. But, as of today I have dropped my BMI by 2.6%! And I feel great, I'm back at the Y working out, my tummy muscles have decided to chill, and my DH is dropping wt. also. I have decided not to take the karate class this time (I have a little to much going on right now) but will start in January. However, DD4yo will be taking a karate class and I will work out while she learns to chop and kick I will be able to watch her take her class while I'm on the treadmill, so this will work out well for us. I'm so glad to be back on track. Be well, ~Kat "Rice Krispies. East meets west" Cosmo Kramer Woo Hoo! WTG Kat! I've been doing home work outs trying to get up the courage to join a karate class. My dh and ds both go (at different times) and dh swears I'd reap the benefits (in terms of endurance, stamina, strengthening, balancing etc) really quickly. Although they say 'go at your own pace' - I'm afraid I'd try too hard, break out into a cold sweat and get naseaus. Is this why you've decided to wait 'til January? Teri |
#3
|
|||
|
|||
Dropped BMI by 2.6%
the only way to drop BMI (body mass index) is to lose weight, or grow
your height! I ain't getten' no taller! ~Kat "Rice Krispies. East meets west" Cosmo Kramer |
#4
|
|||
|
|||
Dropped BMI by 2.6%
I'm afraid I'd try too hard, break out into a cold sweat and get
naseaus. Is this why you've decided to wait 'til January? Teri No, It's purely a logistics thing. The adult beginner class isn't offered at a time that would be good for me. It would involve a LOT of extra running around .... going to the Y, leaving the Y to take girls to a sitter, getting back to the Y, picking up kids at the sitter, then getting home ... the adult beginner class isn't over until 9:30 p.m. so we wouldn't be able to be back home until almost 11. DD has school the next day and it would just be too difficult to work out right now. In January DH work schedule will be a little different and he can pick the girls up from the Y and just leave me there. I hope you go ... hey .. and breaking out into a cold sweet doesn't have to be a 'bad' thing! ~Kat "Rice Krispies. East meets west" Cosmo Kramer |
#5
|
|||
|
|||
Dropped BMI by 2.6%
Jarkat2002 wrote:
I'm a little surprised, I didn't think I was doing very well w/ my weight loss this past week. After my abominable abdominal episode, I was sure my wt not only didn't drop for the week, it went up. But, as of today I have dropped my BMI by 2.6%! Do you mean body fat percentage? However, DD4yo will be taking a karate class and I will work out while she learns to chop and kick Good for you! She'll be fine without her doting mother watching her every second and you're doing great to find time to fit in your workout! I always wonder why all the (obese) people sit in the viewing booth watching their kids do swimming or gymnastics at the Y: why not just go get in YOUR workout while the kids are busy and you're there? Wendy, with three kids who were all at the Y last night |
#6
|
|||
|
|||
Dropped BMI by 2.6%
Do you mean body fat percentage?
Body Mass Index Good for you! She'll be fine without her doting mother watching her every second and you're doing great to find time to fit in your workout! I always wonder why all the (obese) people sit in the viewing booth watching their kids do swimming or gymnastics at the Y: why not just go get in YOUR workout while the kids are busy and you're there? I am lucky, at my Y I can see the kids in class while I'm on the treadmill. Wendy, with three kids who were all at the Y last night Great! ~Kat "Rice Krispies. East meets west" Cosmo Kramer |
#7
|
|||
|
|||
Dropped BMI by 2.6%
|
#8
|
|||
|
|||
Dropped BMI by 2.6%
|
Thread Tools | |
Display Modes | |
|
|