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#11
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Tut tut tututut tut tutu tut...
Hey dumbass..
I made my weight goal 5 years ago, and am still maintaining the loss... sorry to disapoint you. Will` "Dr. Darth" wrote in message ... Hey Willow, I haven't been here in a year or more. You're still here lamenting, as you were last year, about not having lost the weight you hoped you'd lose. In fact, you've gained a bit. Then your post goes on, as before, to talk about food, Food, FOOD. Nothing has changed in the past year??!! Your life is still focused on FOOD? Haven't you come to realize yet that you're still a slave to your obsession with food? And that obsession is keeping you overweight? "How's the food going?" Do you have any idea how pathetic that is? Can't you find the strength to control what you think about? Are you that weak? You must always remember that all the weight you carry around you, first went into your mouth and YOU put it there! Your weakness is shortening your lifespan! Learn to think about food as sustenance, not as something you crave. Replace your food obsession with something - ANYTHING! Do you have a hobby? Take control of your actions. This newsgroup can't do it for you. You'll be happier and live longer, and you'll finally be able to stop using this newsgroup as a crutch. "Willow Herself" wrote in message ... So... how is it going? How's your activity routine holding up? Mine went down the drain. Today is day 1 of getting my behind in gear, busting up excuses and DOING IT. Sooo I'll be lifting weights today, and either walking, swimming or skating, depending on what's going on. Tomorrow morning, early I'll be in the pool. I plan on swimming or walking fast every day. The choice will depend on schedule and weather. I do need to get some sunshine, so we'll see. I am commiting for AT LEAST 30 minutes of moderate activity/day. That's a minimum. How's the food going? Again, I've slacked... I know, lame.. you'd think I'd be like 10 lbs up by now.. nope... 0.6 up. Which means that I'm not doing as bad as I think, and that I caught myself in time. Offfaaaahhhh.. I'm getting my gear in Flex, or whatever you call it at this point, keeping in mind all the wonderful things I've learned from doing Core. I've got some chicken marinating for dinner, shrimps for lunch, both in Tandori marinade I bought last week...it's gonna be GOOD... So my plan for today is to go shopping for veggies, and get myself ready to hit the ground running. I want to do good this week cause I have a visitor (my big brother, I'm so excited!!!) next weekend who's here for 10 days, so I want my routine to be "in" before he gets here. So that's my plan, I want to keep things going, but keep them simple. No great master plan for every seconds of the rest of my life, just step by step following my chosen plan. What's up with you? How's activity going? How do you plan to make it better? How's food going? What can you do to make it better? Will~ -- ***** With enough coffee, I could rule the world! |
#12
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Yeah, I agree, a gain of 0.6 lbs really is a sign that I have no control
over myself. Gaining 0.6 after 5 years of maintenance is such a failure... I don't know, it must be that hummus I had 3 months ago that comes back to haunt me.. LOL Will~ "Dr. Darth" wrote in message ... Why so emotional Willow? I guess I misunderstood when you wrote "... 0.6 up. Which means that I'm not doing as bad as I think, and that I caught myself in time." I gathered from that that you're not really in control of your weight. It's to your credit that you're "still maintaining the loss" with that constant preoccupatiopn you have with food. "Willow Herself" wrote in message news Hey dumbass.. I made my weight goal 5 years ago, and am still maintaining the loss... sorry to disapoint you. Will` "Dr. Darth" wrote in message ... Hey Willow, I haven't been here in a year or more. You're still here lamenting, as you were last year, about not having lost the weight you hoped you'd lose. In fact, you've gained a bit. Then your post goes on, as before, to talk about food, Food, FOOD. Nothing has changed in the past year??!! Your life is still focused on FOOD? Haven't you come to realize yet that you're still a slave to your obsession with food? And that obsession is keeping you overweight? "How's the food going?" Do you have any idea how pathetic that is? Can't you find the strength to control what you think about? Are you that weak? You must always remember that all the weight you carry around you, first went into your mouth and YOU put it there! Your weakness is shortening your lifespan! Learn to think about food as sustenance, not as something you crave. Replace your food obsession with something - ANYTHING! Do you have a hobby? Take control of your actions. This newsgroup can't do it for you. You'll be happier and live longer, and you'll finally be able to stop using this newsgroup as a crutch. "Willow Herself" wrote in message ... So... how is it going? How's your activity routine holding up? Mine went down the drain. Today is day 1 of getting my behind in gear, busting up excuses and DOING IT. Sooo I'll be lifting weights today, and either walking, swimming or skating, depending on what's going on. Tomorrow morning, early I'll be in the pool. I plan on swimming or walking fast every day. The choice will depend on schedule and weather. I do need to get some sunshine, so we'll see. I am commiting for AT LEAST 30 minutes of moderate activity/day. That's a minimum. How's the food going? Again, I've slacked... I know, lame.. you'd think I'd be like 10 lbs up by now.. nope... 0.6 up. Which means that I'm not doing as bad as I think, and that I caught myself in time. Offfaaaahhhh.. I'm getting my gear in Flex, or whatever you call it at this point, keeping in mind all the wonderful things I've learned from doing Core. I've got some chicken marinating for dinner, shrimps for lunch, both in Tandori marinade I bought last week...it's gonna be GOOD... So my plan for today is to go shopping for veggies, and get myself ready to hit the ground running. I want to do good this week cause I have a visitor (my big brother, I'm so excited!!!) next weekend who's here for 10 days, so I want my routine to be "in" before he gets here. So that's my plan, I want to keep things going, but keep them simple. No great master plan for every seconds of the rest of my life, just step by step following my chosen plan. What's up with you? How's activity going? How do you plan to make it better? How's food going? What can you do to make it better? Will~ -- ***** With enough coffee, I could rule the world! |
#13
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Tut tut tututut tut tutu tut...
am just back and catching up on my news groups... be warned no spell checker
at this time so it might be rough reading, glad to see you are still here and doing well. Lee "Willow Herself" wrote in message ... So... how is it going? How's your activity routine holding up? Mine went down the drain. Today is day 1 of getting my behind in gear, busting up excuses and DOING IT. Sooo I'll be lifting weights today, and either walking, swimming or skating, depending on what's going on. Tomorrow morning, early I'll be in the pool. I plan on swimming or walking fast every day. The choice will depend on schedule and weather. I do need to get some sunshine, so we'll see. I am commiting for AT LEAST 30 minutes of moderate activity/day. That's a minimum. How's the food going? Again, I've slacked... I know, lame.. you'd think I'd be like 10 lbs up by now.. nope... 0.6 up. Which means that I'm not doing as bad as I think, and that I caught myself in time. Offfaaaahhhh.. I'm getting my gear in Flex, or whatever you call it at this point, keeping in mind all the wonderful things I've learned from doing Core. I've got some chicken marinating for dinner, shrimps for lunch, both in Tandori marinade I bought last week...it's gonna be GOOD... So my plan for today is to go shopping for veggies, and get myself ready to hit the ground running. I want to do good this week cause I have a visitor (my big brother, I'm so excited!!!) next weekend who's here for 10 days, so I want my routine to be "in" before he gets here. So that's my plan, I want to keep things going, but keep them simple. No great master plan for every seconds of the rest of my life, just step by step following my chosen plan. What's up with you? How's activity going? How do you plan to make it better? How's food going? What can you do to make it better? Will~ -- ***** With enough coffee, I could rule the world! |
#14
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Stormmee wrote:
am just back and catching up on my news groups... be warned no spell checker at this time so it might be rough reading, glad to see you are still here and doing well. Lee Hey Lee, you're back ! I'm so glad to see you! I 'm back as well after a long absence, but never stopped lurking, and often have wondered where you were. How are you? -- Nathalie from Belgium 134.1/114.3/Goal 68 Kg 295.6/252/Goal 150 pounds |
#15
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was off line for a long time lots of stress and other issues, but am back
for now... and did ok held my on my weight.. Lee "Nathalie W" wrote in message ... Stormmee wrote: am just back and catching up on my news groups... be warned no spell checker at this time so it might be rough reading, glad to see you are still here and doing well. Lee Hey Lee, you're back ! I'm so glad to see you! I 'm back as well after a long absence, but never stopped lurking, and often have wondered where you were. How are you? -- Nathalie from Belgium 134.1/114.3/Goal 68 Kg 295.6/252/Goal 150 pounds |
#16
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Stormmee wrote:
was off line for a long time lots of stress and other issues, but am back for now... and did ok held my on my weight.. Lee Well done! And welcome back. It's been a bit thin for good company here over the summer and the back end of last year. -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! |
#17
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i sure did miss you guys, Lee
"Kate XXXXXX" wrote in message news Stormmee wrote: was off line for a long time lots of stress and other issues, but am back for now... and did ok held my on my weight.. Lee Well done! And welcome back. It's been a bit thin for good company here over the summer and the back end of last year. -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! |
#18
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Lee!!!!!
Hello there!!!!! Will~ "Stormmee" wrote in message ... i sure did miss you guys, Lee "Kate XXXXXX" wrote in message news Stormmee wrote: was off line for a long time lots of stress and other issues, but am back for now... and did ok held my on my weight.. Lee Well done! And welcome back. It's been a bit thin for good company here over the summer and the back end of last year. -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! |
#19
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Tut tut tututut tut tutu tut...
hi, glad to be back, Lee
"Willow Herself" wrote in message ... Lee!!!!! Hello there!!!!! Will~ "Stormmee" wrote in message ... i sure did miss you guys, Lee "Kate XXXXXX" wrote in message news Stormmee wrote: was off line for a long time lots of stress and other issues, but am back for now... and did ok held my on my weight.. Lee Well done! And welcome back. It's been a bit thin for good company here over the summer and the back end of last year. -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! |
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