If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
|
Thread Tools | Display Modes |
#11
|
|||
|
|||
In article , stevek@knight-
toolworks.com says... I steam the cauliflower then when it is blended it does not run. So do I -- I break it into smaller chunks and microwave it in a covered glass dish for however long it takes to cook it thoroughly, but I include very little water. Usually it works well with just the water used to rinse it off plus maybe a tablespoon or two more. Then drain it, let it cool, then proceed to the food processor/mashing steps. -- Saffire 205/141/125 - 5'1.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333 |
#12
|
|||
|
|||
Chicken bas isn't real food. You should use real chicken stock. Much,
much healthier and not that difficult to make. TC None Given wrote: wrote in message 6 cups water 1 tsp. salt 1 head cauliflower, broken into pieces 1/4 cup chopped onions 2 cloves garlic, whole 2 tbls. butter, lightly salted 1/2 tsp. salt 1/2 tsp. fresh ground black pepper 1/3 cup real mayonnaise Paprika to garnish 1. In a large heavy pot over high heat, bring the water and salt to a hard boil. When the water is at a hard, rolling boil, add the cauliflower pieces, onion and garlic. Stir the vegetables through the boiling water, cover and let boil for 5 minutes. Turn the heat down to simmer and cook for 7 more minutes. 2. Remove from the heat and pour the cauliflower, onion and garlic into a colander to drain. 3. Once drained, place all three ingredients into a food processor and process at full power for 3 minutes. Add the butter, salt and pepper and continue to blend until the cauliflower is whipped to a nice white fluffy texture, about 5 to 7 more minutes at full power. You can pulse a few times to make sure all of the vegetables are completely blended. 4. Add the mayonnaise and blend it through completely. Pour into a serving bowl and dust very lightly with paprika. Serve immediately. Lagniappe: I know what you are saying. If you can't have mashed potatoes, then you really don't want to eat fake potatoes! But try it -- it will surprise you. It is very, very hard to tell the difference. I had my daughter, Christine, eat it believing it was mashed potatoes. Her only comment was it was a little too rich for her. Now let me quickly say, she doesn't like cauliflower! So for her to eat it was a major challenge, but for her to think it was mashed potatoes was phenomenal. You just have to give it a try. Serve as you would any mashed potatoes. Nutritional analysis per serving: 5.2 grams carbohydrate, 3.1 grams net carbs and 149 calories. I put chicken base, salt, pepper, butter, and cream cheese in mine. Yummy. -- No Husband Has Ever Been Shot While Doing The Dishes |
#13
|
|||
|
|||
wrote in message
oups.com... Chicken bas isn't real food. You should use real chicken stock. Much, much healthier and not that difficult to make. I'm trying to make mashed cauli, not cauli soup. -- No Husband Has Ever Been Shot While Doing The Dishes |
|
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
mashed cauliflower recipe | Mary Boyles | Low Carbohydrate Diets | 1 | June 8th, 2004 06:37 PM |
Recipe for Mock WW's Ice Cream Sandwiches 1 pt...Enjoy!! | SPOONS | Weightwatchers | 3 | June 3rd, 2004 03:53 PM |
Some WW recipe sites | LIMEYNO1 | Weightwatchers | 1 | January 17th, 2004 04:03 AM |
RECIPE: Roasted Cauliflower Soup | Jen in ND | Low Carbohydrate Diets | 2 | December 3rd, 2003 03:16 PM |
Recipe: Potato Soup | Miss Violette | Weightwatchers | 4 | November 9th, 2003 02:45 AM |