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mock potato (cauliflower) recipe



 
 
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  #11  
Old May 14th, 2005, 08:46 AM
Saffire
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In article , stevek@knight-
toolworks.com says...
I steam the cauliflower then when it is blended it does not run.


So do I -- I break it into smaller chunks and microwave it in a covered
glass dish for however long it takes to cook it thoroughly, but I
include very little water. Usually it works well with just the water
used to rinse it off plus maybe a tablespoon or two more. Then drain
it, let it cool, then proceed to the food processor/mashing steps.

--
Saffire
205/141/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333
  #12  
Old May 16th, 2005, 08:37 PM
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Chicken bas isn't real food. You should use real chicken stock. Much,
much healthier and not that difficult to make.

TC

None Given wrote:
wrote in message 6 cups water
1 tsp. salt
1 head cauliflower, broken into pieces
1/4 cup chopped onions
2 cloves garlic, whole
2 tbls. butter, lightly salted
1/2 tsp. salt
1/2 tsp. fresh ground black pepper
1/3 cup real mayonnaise
Paprika to garnish

1. In a large heavy pot over high heat, bring the water and salt to a
hard boil. When the water is at a hard, rolling boil, add the
cauliflower pieces, onion and garlic. Stir the vegetables through the
boiling water, cover and let boil for 5 minutes. Turn the heat down

to
simmer and cook for 7 more minutes.

2. Remove from the heat and pour the cauliflower, onion and garlic

into
a colander to drain.

3. Once drained, place all three ingredients into a food processor

and
process at full power for 3 minutes. Add the butter, salt and pepper
and continue to blend until the cauliflower is whipped to a nice

white
fluffy texture, about 5 to 7 more minutes at full power. You can

pulse
a few times to make sure all of the vegetables are completely

blended.

4. Add the mayonnaise and blend it through completely. Pour into a
serving bowl and dust very lightly with paprika. Serve immediately.

Lagniappe: I know what you are saying. If you can't have mashed
potatoes, then you really don't want to eat fake potatoes! But try it
-- it will surprise you. It is very, very hard to tell the

difference.
I had my daughter, Christine, eat it believing it was mashed

potatoes.
Her only comment was it was a little too rich for her. Now let me
quickly say, she doesn't like cauliflower! So for her to eat it was a
major challenge, but for her to think it was mashed potatoes was
phenomenal. You just have to give it a try. Serve as you would any
mashed potatoes.

Nutritional analysis per serving: 5.2 grams carbohydrate, 3.1 grams

net
carbs and 149 calories.


I put chicken base, salt, pepper, butter, and cream cheese in mine.

Yummy.

--
No Husband Has Ever Been Shot While Doing The Dishes


  #13  
Old May 16th, 2005, 09:07 PM
None Given
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wrote in message
oups.com...
Chicken bas isn't real food. You should use real chicken stock. Much,
much healthier and not that difficult to make.



I'm trying to make mashed cauli, not cauli soup.

--
No Husband Has Ever Been Shot While Doing The Dishes


 




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