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#1
February 7th, 2004, 02:00 AM
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a good site to find calorie intake
I was wondering if anyone new of a good site that I could use to find out
how much calories I should be eating daily. Mostly I have been trying to eat around 1200 calories daily. and so far my weight has stayed the same. Was wondering if maybe I should raise my intake. I know that going lower then 1200 isn't good for you. Any help would be greatful thanks Angie 152.5/135/130/125 current weight/ 116 ?????final goal weight ??????? fingers are crossed ****** 
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#2
February 7th, 2004, 04:00 AM
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a good site to find calorie intake
Hello Angie,
Are you exercising? Can you explain your numbers below 152.5/135/130/125? Your current weight is 116 correct? Paul 300/222/175 "Anglea Woollcombe" wrote in message . .. I was wondering if anyone new of a good site that I could use to find out how much calories I should be eating daily. Mostly I have been trying to eat around 1200 calories daily. and so far my weight has stayed the same. Was wondering if maybe I should raise my intake. I know that going lower then 1200 isn't good for you. Any help would be greatful thanks Angie 152.5/135/130/125 current weight/ 116 ?????final goal weight ??????? fingers are crossed ******
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#3
February 8th, 2004, 01:41 PM
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a good site to find calorie intake
thats how much weight i have lost so far. 152.5 is start weight 135 is first
goal weight 130 is second goal weight 125 is current and was final goal weight but now 116 is final goal weight. i am exercising and am following weight watchers i have lost 30 lbs so far on the program. but i want to track calories to make sure that i am eating enough in a day because sometimes i know that i am not angie "Paul" wrote in message ... Hello Angie, Are you exercising? Can you explain your numbers below 152.5/135/130/125? Your current weight is 116 correct? Paul 300/222/175 "Anglea Woollcombe" wrote in message . .. I was wondering if anyone new of a good site that I could use to find out how much calories I should be eating daily. Mostly I have been trying to eat around 1200 calories daily. and so far my weight has stayed the same. Was wondering if maybe I should raise my intake. I know that going lower then 1200 isn't good for you. Any help would be greatful thanks Angie 152.5/135/130/125 current weight/ 116 ?????final goal weight ??????? fingers are crossed ******
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#4
February 8th, 2004, 09:04 PM
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a good site to find calorie intake
forgot to mention that i am exercising 4 - 5 times a week i try and walk for
30 - 45 mins i do any where from 1 mile to two mile walks. using the walk away thepounds series. "Anglea Woollcombe" wrote in message ... thats how much weight i have lost so far. 152.5 is start weight 135 is first goal weight 130 is second goal weight 125 is current and was final goal weight but now 116 is final goal weight. i am exercising and am following weight watchers i have lost 30 lbs so far on the program. but i want to track calories to make sure that i am eating enough in a day because sometimes i know that i am not angie "Paul" wrote in message ... Hello Angie, Are you exercising? Can you explain your numbers below 152.5/135/130/125? Your current weight is 116 correct? Paul 300/222/175 "Anglea Woollcombe" wrote in message . .. I was wondering if anyone new of a good site that I could use to find out how much calories I should be eating daily. Mostly I have been trying to eat around 1200 calories daily. and so far my weight has stayed the same. Was wondering if maybe I should raise my intake. I know that going lower then 1200 isn't good for you. Any help would be greatful thanks Angie 152.5/135/130/125 current weight/ 116 ?????final goal weight ??????? fingers are crossed ******
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