Just a simple question

How about standing instead of sitting whenever possible? In recent weeks I've
done that with some success, although my legs hurt bad now.

How about standing instead of sitting whenever possible? In recent weeks I've
done that with some success, although my legs hurt bad now.

On 16 Sep 2004 00:13:37 GMT, (KellyClarksonTV)
wrote:

How about standing instead of sitting whenever possible? In recent weeks I've
done that with some success, although my legs hurt bad now.

How about just focusing on a healthy diet and a good exercise program,
instead of all these gimmicks?

Chris
262/137/ (135-145)

On 16 Sep 2004 00:13:37 GMT, (KellyClarksonTV)
wrote:

How about standing instead of sitting whenever possible? In recent weeks I've
done that with some success, although my legs hurt bad now.

How about just focusing on a healthy diet and a good exercise program,
instead of all these gimmicks?

Chris
262/137/ (135-145)

"Chris Braun" wrote in message
...
On 16 Sep 2004 00:13:37 GMT, (KellyClarksonTV)
wrote:

How about standing instead of sitting whenever possible? In recent weeks I've
done that with some success, although my legs hurt bad now.

How about just focusing on a healthy diet and a good exercise program,
instead of all these gimmicks?

My feeling exactly -- what's with all the nonsensical approaches -- but I think she
is just trying to get attention and I've resolved not to answer any more of these
ridiculous posts.

Mary

"KellyClarksonTV" wrote in message
...
If you sleep less but eat the same amount you regularly eat, do you lose
weight
because of the energy needed to stay awake? By less, I mean an average of
6
hours a night plus not sleeping one night per week.

I mean, staying up until 3am causes serious hunger. If you don't eat, you
obviously are losing something from the hunger.

By all means, GET YOUR SLEEP! Right now, I'm going through a time of not
having a job to go to, so I'm sleeping all I want to, and I think it's
making it waaay easier to stick to my plan. I'm not unemployed, I work at
home and right now I'm recovering from a herniated disk and can't get around
much. I'm doing whatever excercises I'm able to and counting calories, but
I've noticed that this is so much easier than when I was dieting while
working a stressful job and getting only 5-6 hours of sleep a night. The
extra calories you might burn by staying up longer don't come close to
making up for the extra stress (and hunger) from not getting enough sleep.

William
210/205/160

"KellyClarksonTV" wrote in message
...
If you sleep less but eat the same amount you regularly eat, do you lose
weight
because of the energy needed to stay awake? By less, I mean an average of
6
hours a night plus not sleeping one night per week.

I mean, staying up until 3am causes serious hunger. If you don't eat, you
obviously are losing something from the hunger.

By all means, GET YOUR SLEEP! Right now, I'm going through a time of not
having a job to go to, so I'm sleeping all I want to, and I think it's
making it waaay easier to stick to my plan. I'm not unemployed, I work at
home and right now I'm recovering from a herniated disk and can't get around
much. I'm doing whatever excercises I'm able to and counting calories, but
I've noticed that this is so much easier than when I was dieting while
working a stressful job and getting only 5-6 hours of sleep a night. The
extra calories you might burn by staying up longer don't come close to
making up for the extra stress (and hunger) from not getting enough sleep.

William
210/205/160