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#1
June 13th, 2007, 03:09 PM
posted to alt.support.diet.weightwatchers
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Totally discouraged
Coming home from vacation.. 5 lbs up.... after struggeling so much against
midwest food and working so hard at cleaning the house n stuff.. I'm bummed.. Might be an up from plane trip yesterday (not moving and lots of salty stuff)... but still.. It seems like everytime I make any headway... I find a way to mess it up... ARG... I AM at a healthy weight, but I'm NOT where I want to be.. All I can do is start again.... and again... and again.... Will~ 
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#2
June 13th, 2007, 05:50 PM
posted to alt.support.diet.weightwatchers
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Totally discouraged
I can relate...It seems so easy to gain weight...I'm surprised I didn't
weigh more than I did...You will return...Sometimes (at least for me) it's OK to enjoy more as long as you can get back on the wagon so to speak...GG "Willow Herself" wrote in message news  Coming home from vacation.. 5 lbs up.... after struggeling so much against midwest food and working so hard at cleaning the house n stuff.. I'm bummed.. Might be an up from plane trip yesterday (not moving and lots of salty stuff)... but still.. It seems like everytime I make any headway... I find a way to mess it up... ARG... I AM at a healthy weight, but I'm NOT where I want to be.. All I can do is start again.... and again... and again.... Will~
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#3
June 13th, 2007, 09:21 PM
posted to alt.support.diet.weightwatchers
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Totally discouraged
"Willow Herself" wrote in message news Coming home from vacation.. 5 lbs up.... after struggeling so much against midwest food and working so hard at cleaning the house n stuff.. I'm bummed.. Might be an up from plane trip yesterday (not moving and lots of salty stuff)... but still.. It seems like everytime I make any headway... I find a way to mess it up... ARG... I AM at a healthy weight, but I'm NOT where I want to be.. All I can do is start again.... and again... and again.... I feel your pain. I seem to do the same thing myself. I'll lose a couple of pounds and then travel or some other odd ball events will cause me to gain them all back again. Then I struggle for weeks to lose those 2 pounds again only to start the cycle over again. At least I have not gained in the past 10 months but I have not lost anything either. It is frustrating. You say you are at a healthy weight. Where are you with respect with the ww highest weight for your height/age category? I have a ww member friend who got to goal about 3 years ago. She got below the WW recommended goal by about 10 pounds and struggled to keep her lower weight. Our leader finally convinced her to adjust her goal up by 5 pounds just to reduce the stress she was causing herself. Maybe your body is telling you that you should stay where you are and not lose any more weight.
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#4
June 13th, 2007, 09:25 PM
posted to alt.support.diet.weightwatchers
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Totally discouraged
I'm in the top half of my range. I've got plenty of room to lose..
Being a leader myself, I've always made sure to be in my range and to avoid going out of it either way.. if only because I'm an exemple for my members.. I have maintained my weight at this weight (plus or minus 5 lbs) for 2 years.. I'm sick of it.. and I'm doing something about it.. even if it takes me all my life! Will~ "Laura" wrote in message ... "Willow Herself" wrote in message news Coming home from vacation.. 5 lbs up.... after struggeling so much against midwest food and working so hard at cleaning the house n stuff.. I'm bummed.. Might be an up from plane trip yesterday (not moving and lots of salty stuff)... but still.. It seems like everytime I make any headway... I find a way to mess it up... ARG... I AM at a healthy weight, but I'm NOT where I want to be.. All I can do is start again.... and again... and again.... I feel your pain. I seem to do the same thing myself. I'll lose a couple of pounds and then travel or some other odd ball events will cause me to gain them all back again. Then I struggle for weeks to lose those 2 pounds again only to start the cycle over again. At least I have not gained in the past 10 months but I have not lost anything either. It is frustrating. You say you are at a healthy weight. Where are you with respect with the ww highest weight for your height/age category? I have a ww member friend who got to goal about 3 years ago. She got below the WW recommended goal by about 10 pounds and struggled to keep her lower weight. Our leader finally convinced her to adjust her goal up by 5 pounds just to reduce the stress she was causing herself. Maybe your body is telling you that you should stay where you are and not lose any more weight.
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#5
June 13th, 2007, 11:17 PM
posted to alt.support.diet.weightwatchers
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Totally discouraged
On Wed, 13 Jun 2007 14:09:39 GMT, in alt.support.diet.weigh****chers,
"Willow Herself" wrote: Coming home from vacation.. 5 lbs up.... after struggeling so much against midwest food and working so hard at cleaning the house n stuff.. I'm bummed.. Might be an up from plane trip yesterday (not moving and lots of salty stuff)... but still.. It seems like everytime I make any headway... I find a way to mess it up... ARG... I AM at a healthy weight, but I'm NOT where I want to be.. All I can do is start again.... and again... and again.... Will~ Willow I would just keep going, but give yourself 2-3 days to move the sodium out of your system before you get too upset. A couple of days is what it usually takes me to get the salt out. After that then weigh again and see if it is still up. Karen
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#6
June 13th, 2007, 11:44 PM
posted to alt.support.diet.weightwatchers
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Totally discouraged
You're probably right Karen.. I been eating pretzel too... so definitively
salt.. I'm keeping on.. just wish I had a little more willpower.. but then.. willpower comes from planning doesn't it? I'll get planning! Will~ "Karen Officer" wrote in message ... On Wed, 13 Jun 2007 14:09:39 GMT, in alt.support.diet.weigh****chers, "Willow Herself" wrote: Coming home from vacation.. 5 lbs up.... after struggeling so much against midwest food and working so hard at cleaning the house n stuff.. I'm bummed.. Might be an up from plane trip yesterday (not moving and lots of salty stuff)... but still.. It seems like everytime I make any headway... I find a way to mess it up... ARG... I AM at a healthy weight, but I'm NOT where I want to be.. All I can do is start again.... and again... and again.... Will~ Willow I would just keep going, but give yourself 2-3 days to move the sodium out of your system before you get too upset. A couple of days is what it usually takes me to get the salt out. After that then weigh again and see if it is still up. Karen
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#7
June 14th, 2007, 12:47 AM
posted to alt.support.diet.weightwatchers
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Totally discouraged
Give yourself a few days and then weigh again. You know the plane trip
bloats you. Audrey "Willow Herself" wrote in message news Coming home from vacation.. 5 lbs up.... after struggeling so much against midwest food and working so hard at cleaning the house n stuff.. I'm bummed.. Might be an up from plane trip yesterday (not moving and lots of salty stuff)... but still.. It seems like everytime I make any headway... I find a way to mess it up... ARG... I AM at a healthy weight, but I'm NOT where I want to be.. All I can do is start again.... and again... and again.... Will~
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#8
June 14th, 2007, 06:43 AM
posted to alt.support.diet.weightwatchers
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Totally discouraged
and all of that work combined with the trip hurt your water retention I am
sure, Lee Willow Herself wrote in message news Coming home from vacation.. 5 lbs up.... after struggeling so much against midwest food and working so hard at cleaning the house n stuff.. I'm bummed.. Might be an up from plane trip yesterday (not moving and lots of salty stuff)... but still.. It seems like everytime I make any headway... I find a way to mess it up... ARG... I AM at a healthy weight, but I'm NOT where I want to be.. All I can do is start again.... and again... and again.... Will~
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#9
June 14th, 2007, 06:45 AM
posted to alt.support.diet.weightwatchers
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Totally discouraged
switched your process from discouraged, to determined, good switch, Lee
Willow Herself wrote in message . .. I'm in the top half of my range. I've got plenty of room to lose.. Being a leader myself, I've always made sure to be in my range and to avoid going out of it either way.. if only because I'm an exemple for my members.. I have maintained my weight at this weight (plus or minus 5 lbs) for 2 years.. I'm sick of it.. and I'm doing something about it.. even if it takes me all my life! Will~ "Laura" wrote in message ... "Willow Herself" wrote in message news Coming home from vacation.. 5 lbs up.... after struggeling so much against midwest food and working so hard at cleaning the house n stuff.. I'm bummed.. Might be an up from plane trip yesterday (not moving and lots of salty stuff)... but still.. It seems like everytime I make any headway... I find a way to mess it up... ARG... I AM at a healthy weight, but I'm NOT where I want to be.. All I can do is start again.... and again... and again.... I feel your pain. I seem to do the same thing myself. I'll lose a couple of pounds and then travel or some other odd ball events will cause me to gain them all back again. Then I struggle for weeks to lose those 2 pounds again only to start the cycle over again. At least I have not gained in the past 10 months but I have not lost anything either. It is frustrating. You say you are at a healthy weight. Where are you with respect with the ww highest weight for your height/age category? I have a ww member friend who got to goal about 3 years ago. She got below the WW recommended goal by about 10 pounds and struggled to keep her lower weight. Our leader finally convinced her to adjust her goal up by 5 pounds just to reduce the stress she was causing herself. Maybe your body is telling you that you should stay where you are and not lose any more weight.
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#10
June 14th, 2007, 01:53 PM
posted to alt.support.diet.weightwatchers
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Totally discouraged
On Jun 13, 9:09 am, "Willow Herself"
wrote: Coming home from vacation.. 5 lbs up.... after struggeling so much against midwest food and working so hard at cleaning the house n stuff.. I'm bummed.. Might be an up from plane trip yesterday (not moving and lots of salty stuff)... but still.. It seems like everytime I make any headway... I find a way to mess it up... ARG... I AM at a healthy weight, but I'm NOT where I want to be.. All I can do is start again.... and again... and again.... Absolutely! What alternative is there but to keep trying?! And the fact that you are at a healthy weight already should keep you from being discouraged. I think I am having many of the same issues you are right now. doug
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