Curves Measurements, ETC....

I just got back from my monthly Curves measure session. I was pretty
psyched. Here are the results:

7-30-03 to 11-1-03
BUST 52 46.5
WAIST 46 39.5
ABDOMEN 59 49.5
HIPS 54 50
THIGHS 28 26.5
CALVES 17 15.75
ARMS 16 12.5
BODY FAT 43.8% 39.3%

They measure my right Thigh, Calf and Arm since I am right-handed. 38 inches
total in 3 months, 10 inches since 10-4-03!

Also, I had my fasting blood work done on 10-23-03. Here are some of those
results:

Cholesterol: 138 (It used to be over 217 - don't remember the other
numbers)
Triglyceride: 80 (0-200 normal)
HDL: 43 (35-85 normal)
LDL: 79 (60-130 normal)
Cholesterol/HDL: 3.2 (0-4.4 normal)
Calcium: 10.3 (8.5-10.5 normal)
Protein: 7.7 (6.4-8.3 normal)
Glucose: 85

I feel better and stronger then ever. Since I've started this, my TOM has
also regulated. Due to PCOS, that doesn't occur often!!

Adela
284/235/199/???

--
Email me at:
perpleglow(AT)comcast.net

Wow! You're doing great!

Chris

Thank you!!!!

--
Email me at:
perpleglow(AT)comcast.net


"Chris Braun" wrote in message
...
Wow! You're doing great!

Chris

Keep it up! This wonderful improvement HAS to make you feel great!

Dan - 305/290/220

"Perple Gyrl" wrote in message
...
I just got back from my monthly Curves measure session. I was pretty
psyched. Here are the results:

7-30-03 to 11-1-03
BUST 52 46.5
WAIST 46 39.5
ABDOMEN 59 49.5
HIPS 54 50
THIGHS 28 26.5
CALVES 17 15.75
ARMS 16 12.5
BODY FAT 43.8% 39.3%

They measure my right Thigh, Calf and Arm since I am right-handed. 38
inches
total in 3 months, 10 inches since 10-4-03!

Also, I had my fasting blood work done on 10-23-03. Here are some of
those
results:

Cholesterol: 138 (It used to be over 217 - don't remember the other
numbers)
Triglyceride: 80 (0-200 normal)
HDL: 43 (35-85 normal)
LDL: 79 (60-130 normal)
Cholesterol/HDL: 3.2 (0-4.4 normal)
Calcium: 10.3 (8.5-10.5 normal)
Protein: 7.7 (6.4-8.3 normal)
Glucose: 85

I feel better and stronger then ever. Since I've started this, my TOM has
also regulated. Due to PCOS, that doesn't occur often!!

Adela
284/235/199/???

--
Email me at:
perpleglow(AT)comcast.net

"Perple Gyrl" wrote in message

They measure my right Thigh, Calf and Arm since I am right-handed. 38
inches
total in 3 months, 10 inches since 10-4-03!

Odd - on me, my right-side measurements are smaller than my left, and I am
right handed... go figure...

Fabulous results btw, keep up the good work!

det

Rock on Perple

Susan
260/210/160 (I hit that -50 lb mark yesterday
---
1month 3weeks 3days 7:44hours of being smoke-free, 2,173 cigs not
smoked, $402.01 saved, 1wweek 13:05hours of my life saved


"Perple Gyrl" wrote in message
...
I just got back from my monthly Curves measure session. I was pretty
psyched. Here are the results:

7-30-03 to 11-1-03
BUST 52 46.5
WAIST 46 39.5
ABDOMEN 59 49.5
HIPS 54 50
THIGHS 28 26.5
CALVES 17 15.75
ARMS 16 12.5
BODY FAT 43.8% 39.3%

They measure my right Thigh, Calf and Arm since I am right-handed. 38
inches
total in 3 months, 10 inches since 10-4-03!

Also, I had my fasting blood work done on 10-23-03. Here are some of
those
results:

Cholesterol: 138 (It used to be over 217 - don't remember the other
numbers)
Triglyceride: 80 (0-200 normal)
HDL: 43 (35-85 normal)
LDL: 79 (60-130 normal)
Cholesterol/HDL: 3.2 (0-4.4 normal)
Calcium: 10.3 (8.5-10.5 normal)
Protein: 7.7 (6.4-8.3 normal)
Glucose: 85

I feel better and stronger then ever. Since I've started this, my TOM
has
also regulated. Due to PCOS, that doesn't occur often!!

Adela
284/235/199/???

--
Email me at:
perpleglow(AT)comcast.net

Thank you very much!

As long as they measure the same side consistently, I am fine with it!

--
Email me at:
perpleglow(AT)comcast.net


"determined" wrote in message
...

"Perple Gyrl" wrote in message

They measure my right Thigh, Calf and Arm since I am right-handed. 38
inches
total in 3 months, 10 inches since 10-4-03!

Odd - on me, my right-side measurements are smaller than my left, and I am
right handed... go figure...

Fabulous results btw, keep up the good work!

det

It does, thanks so much!

--
Email me at:
perpleglow(AT)comcast.net


"Daniel L Quigley-Skillin" wrote in message
...
Keep it up! This wonderful improvement HAS to make you feel great!

Dan - 305/290/220

"Perple Gyrl" wrote in message
...
I just got back from my monthly Curves measure session. I was pretty
psyched. Here are the results:

7-30-03 to 11-1-03
BUST 52 46.5
WAIST 46 39.5
ABDOMEN 59 49.5
HIPS 54 50
THIGHS 28 26.5
CALVES 17 15.75
ARMS 16 12.5
BODY FAT 43.8% 39.3%

They measure my right Thigh, Calf and Arm since I am right-handed. 38
inches
total in 3 months, 10 inches since 10-4-03!

Also, I had my fasting blood work done on 10-23-03. Here are some of
those
results:

Cholesterol: 138 (It used to be over 217 - don't remember the other
numbers)
Triglyceride: 80 (0-200 normal)
HDL: 43 (35-85 normal)
LDL: 79 (60-130 normal)
Cholesterol/HDL: 3.2 (0-4.4 normal)
Calcium: 10.3 (8.5-10.5 normal)
Protein: 7.7 (6.4-8.3 normal)
Glucose: 85

I feel better and stronger then ever. Since I've started this, my TOM
has
also regulated. Due to PCOS, that doesn't occur often!!

Adela
284/235/199/???

--
Email me at:
perpleglow(AT)comcast.net

Thanks!

--
Email me at:
perpleglow(AT)comcast.net


"Susan Jones-Anderson" wrote in message
...
Rock on Perple

Susan
260/210/160 (I hit that -50 lb mark yesterday
---
1month 3weeks 3days 7:44hours of being smoke-free, 2,173 cigs not
smoked, $402.01 saved, 1wweek 13:05hours of my life saved


"Perple Gyrl" wrote in message
...
I just got back from my monthly Curves measure session. I was pretty
psyched. Here are the results:

7-30-03 to 11-1-03
BUST 52 46.5
WAIST 46 39.5
ABDOMEN 59 49.5
HIPS 54 50
THIGHS 28 26.5
CALVES 17 15.75
ARMS 16 12.5
BODY FAT 43.8% 39.3%

They measure my right Thigh, Calf and Arm since I am right-handed. 38
inches
total in 3 months, 10 inches since 10-4-03!

Also, I had my fasting blood work done on 10-23-03. Here are some of
those
results:

Cholesterol: 138 (It used to be over 217 - don't remember the other
numbers)
Triglyceride: 80 (0-200 normal)
HDL: 43 (35-85 normal)
LDL: 79 (60-130 normal)
Cholesterol/HDL: 3.2 (0-4.4 normal)
Calcium: 10.3 (8.5-10.5 normal)
Protein: 7.7 (6.4-8.3 normal)
Glucose: 85

I feel better and stronger then ever. Since I've started this, my TOM
has
also regulated. Due to PCOS, that doesn't occur often!!

Adela
284/235/199/???

--
Email me at:
perpleglow(AT)comcast.net

"Perple Gyrl" wrote in message
...
I just got back from my monthly Curves measure session. I was pretty
psyched. Here are the results:

7-30-03 to 11-1-03
BUST 52 46.5
WAIST 46 39.5
ABDOMEN 59 49.5
HIPS 54 50
THIGHS 28 26.5
CALVES 17 15.75
ARMS 16 12.5
BODY FAT 43.8% 39.3%

They measure my right Thigh, Calf and Arm since I am right-handed. 38
inches
total in 3 months, 10 inches since 10-4-03!

Also, I had my fasting blood work done on 10-23-03. Here are some of
those
results:

Cholesterol: 138 (It used to be over 217 - don't remember the other
numbers)
Triglyceride: 80 (0-200 normal)
HDL: 43 (35-85 normal)
LDL: 79 (60-130 normal)
Cholesterol/HDL: 3.2 (0-4.4 normal)
Calcium: 10.3 (8.5-10.5 normal)
Protein: 7.7 (6.4-8.3 normal)
Glucose: 85

I feel better and stronger then ever. Since I've started this, my TOM has
also regulated. Due to PCOS, that doesn't occur often!!

Adela
284/235/199/???

--
Email me at:
perpleglow(AT)comcast.net


Congratulations on the changes! Keep up the good work.

--
Jenn
300/145 in maintenance since 10/28/03
Living well is the best revenge