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#36
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"Mark" wrote in message ... Change your quantities. If you are dieting and using phrases like "mountain of mixed fresh veg", then you need to cut back. Sorry to be so blunt, but you can't eat mountains of anything when dieting. Vegetables (excluding corn, potatoes or other starchy vegetables) are unlimited on my food plan, which has worked very well for me. Mary 325-154-148 |
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