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#1
May 8th, 2006, 03:53 AM
posted to alt.support.diet.low-carb
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Toasting's effect on carbs????
Since the unfortunate demise of Atkins bread and bagels (which
basically priced themselves out of the market), I've had to scrounge around for other types of LC bread to use for breakfast (with whipped cream cheese or sausage) or for a sandwich to take to lunch. Pepperidge Farm makes a "Carb Smart" bread which is good and is 5 grams of carb per slice. I was just wondering: does toasting the bread have any effect on the amount of carbs in it? Ron M. 
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#2
May 8th, 2006, 04:41 AM
posted to alt.support.diet.low-carb
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Toasting's effect on carbs????
In article .com,
"Ron M." wrote: Since the unfortunate demise of Atkins bread and bagels (which basically priced themselves out of the market), I've had to scrounge around for other types of LC bread to use for breakfast (with whipped cream cheese or sausage) or for a sandwich to take to lunch. Pepperidge Farm makes a "Carb Smart" bread which is good and is 5 grams of carb per slice. I was just wondering: does toasting the bread have any effect on the amount of carbs in it? Ron M. I just use low carb tortillas and make wraps. -- Peace! Om "My mother never saw the irony in calling me a Son of a bitch" -- Jack Nicholson
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#3
May 8th, 2006, 12:02 PM
posted to alt.support.diet.low-carb
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Toasting's effect on carbs????
Ron M. wrote:
I was just wondering: does toasting the bread have any effect on the amount of carbs in it? No.
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#4
May 8th, 2006, 05:12 PM
posted to alt.support.diet.low-carb
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Toasting's effect on carbs????
It has to. Burn it to a crisp, and the digestible carbs must be lower.
However, this misses the point, that a low carber should not be eating bread or toast. wrote in message ups.com... Ron M. wrote: I was just wondering: does toasting the bread have any effect on the amount of carbs in it? No.
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#5
May 8th, 2006, 05:17 PM
posted to alt.support.diet.low-carb
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Toasting's effect on carbs????
OmManiPadmeOmelet wrote: In article .com, "Ron M." wrote: Since the unfortunate demise of Atkins bread and bagels (which basically priced themselves out of the market), I've had to scrounge around for other types of LC bread to use for breakfast (with whipped cream cheese or sausage) or for a sandwich to take to lunch. Pepperidge Farm makes a "Carb Smart" bread which is good and is 5 grams of carb per slice. I was just wondering: does toasting the bread have any effect on the amount of carbs in it? Ron M. I just use low carb tortillas and make wraps. -- Peace! Om snip I totally second that. Skip the bread, use LC tortillas if you must.You can stuff a wrap with far more meat & cheese than you can stack a reasonable sandwich, anyways.
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#6
May 8th, 2006, 05:53 PM
posted to alt.support.diet.low-carb
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Toasting's effect on carbs????
I don't think so unless you really torch it.
On the other hand, if you cut the slice in half, hold the sliced edges down, then shake real hard you can shake some carbs out the edges  .(jk) LQ
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#7
May 8th, 2006, 09:26 PM
posted to alt.support.diet.low-carb
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Toasting's effect on carbs????
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#8
May 8th, 2006, 09:39 PM
posted to alt.support.diet.low-carb
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Toasting's effect on carbs????
I am glad to see this question. I have had myself lately.
When I was a kid my Mom would always darkly toast any slice of bread she was going to eat. She was always trying to follow Weight Watchers. If in fact there are no carbs burned off, is fat or protein reduced, or does the calorie count too go unchanged? Jimmy "Cubit" wrote in message . net... It has to. Burn it to a crisp, and the digestible carbs must be lower. However, this misses the point, that a low carber should not be eating bread or toast. wrote in message ups.com... Ron M. wrote: I was just wondering: does toasting the bread have any effect on the amount of carbs in it? No.
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#9
May 8th, 2006, 09:40 PM
posted to alt.support.diet.low-carb
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Toasting's effect on carbs????
I go for wraps mostly too, but I do get a ten carb sandwich
from time to time. Jimmy "Dr. Ernst Primer (again)" wrote in message ups.com... OmManiPadmeOmelet wrote: In article .com, "Ron M." wrote: Since the unfortunate demise of Atkins bread and bagels (which basically priced themselves out of the market), I've had to scrounge around for other types of LC bread to use for breakfast (with whipped cream cheese or sausage) or for a sandwich to take to lunch. Pepperidge Farm makes a "Carb Smart" bread which is good and is 5 grams of carb per slice. I was just wondering: does toasting the bread have any effect on the amount of carbs in it? Ron M. I just use low carb tortillas and make wraps. -- Peace! Om snip I totally second that. Skip the bread, use LC tortillas if you must.You can stuff a wrap with far more meat & cheese than you can stack a reasonable sandwich, anyways.
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#10
May 8th, 2006, 09:51 PM
posted to alt.support.diet.low-carb
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Toasting's effect on carbs????
Jimmy,
This is silly. Just don't eat any bread.... DisplayName wrote: :: I am glad to see this question. I have had myself lately. :: When I was a kid my Mom would always darkly toast :: any slice of bread she was going to eat. She was always :: trying to follow Weight Watchers. If in fact there are no :: carbs burned off, is fat or protein reduced, or does the :: calorie count too go unchanged? :: Jimmy :: :: "Cubit" wrote in message :: . net... ::: It has to. Burn it to a crisp, and the digestible carbs must be ::: lower. ::: ::: However, this misses the point, that a low carber should not be ::: eating bread or toast. ::: ::: ::: wrote in message ::: ups.com... :::: Ron M. wrote: ::::: I was just wondering: does toasting the bread have any effect on ::::: the amount of carbs in it? :::: :::: No.
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