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If Excess Protein Turns into Fat...
Then how come the body can't use stored fat when it needs protein? What, biochemically speaking, prevents it from turning fat back into protein the way it apparently turns fat back into sugar? (I'm assuming that 'cause stored fat is used for energy, right? And the only form of energy for the body is sugar....) And why doesn't the body use stored fat for its daily fat needs -- why are people trying to lose fat still advised to get ("good") fats in their daily diet?? |
#2
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If Excess Protein Turns into Fat...
Um, uh.
Excess protein becomes glucose. The liver does it. Sugar is not the only form of energy for the body. Ketones are a big one, if you don't guzzle carbs. Alcohol, I think, can too. The body does not need to use stored fats, if the diet has too many calories. There are entire books saying that each kind of fat is the best fat, and all the books contradict each other. Most agree that trans fats are bad. Personally, I like saturated fats as found in Coconuts, and I suspect there is merit to the form of Omega 6 called CLA. Without dietary fat, the body makes its own fats. I have wondered if dietary fat is healthier than the fat the body can make. "Prisoner at War" wrote in message ups.com... Then how come the body can't use stored fat when it needs protein? What, biochemically speaking, prevents it from turning fat back into protein the way it apparently turns fat back into sugar? (I'm assuming that 'cause stored fat is used for energy, right? And the only form of energy for the body is sugar....) And why doesn't the body use stored fat for its daily fat needs -- why are people trying to lose fat still advised to get ("good") fats in their daily diet?? |
#3
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If Excess Protein Turns into Fat...
On Aug 25, 8:25 pm, Prisoner at War wrote:
Then how come the body can't use stored fat when it needs protein? What, biochemically speaking, prevents it from turning fat back into protein the way it apparently turns fat back into sugar? (I'm assuming that 'cause stored fat is used for energy, right? And the only form of energy for the body is sugar.... Fats don't contain amino acids which are necessary for the body to synthesize proteins. Fatty acids supply energy as well as glucose. And why doesn't the body use stored fat for its daily fat needs -- why are people trying to lose fat still advised to get ("good") fats in their daily diet?? Stored fat is used for daily energy needs, however, excess calories cause more fat to be stored. PUFA, mega 6 and omega 3 fatty acids, are essential for normal body metabolism and brain function. Saturated fats don't have any well known benefit to the human diet, and are suspected of contributing to cardiovascular disease and type II diabetes. -- Ron |
#4
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If Excess Protein Turns into Fat...
On Aug 25, 6:25 pm, Prisoner at War wrote:
Then how come the body can't use stored fat when it needs protein? What, biochemically speaking, prevents it from turning fat back into protein the way it apparently turns fat back into sugar? The short answer is nitrogen. There's no nitrogen in fats. The nitrogen is wizzed out as urea after the decomposition of protein. The longer, but not longest, answer 1. There are 20 amino acids in protein. Each one has a different pathway by which it is converted into fats or sugars and waste products. 2. We can make some of those amino acids, but we lack the metabolic pathways to make some of the 20. If one vital amino acid is missing, you can't make any protein. This is why you can't live on a corn diet (no lysine) but you can live on corn, rice and beans. 3. It takes a huge amount of energy to make protein, but you don't get much of it back when you destroy it for energy. This is why you can't live on lean spring rabbits. (I'm assuming that 'cause stored fat is used for energy, right? And the only form of energy for the body is sugar....) No, the body can burn fat directly, but it needs some sugar to do that. In other words, it can burn sugar only, and sugar plus fat, but not fat only. The 'Atkins diet', where you limit sugars in the diet, supposedly causes you to stop burning fat, too. And why doesn't the body use stored fat for its daily fat needs -- why are people trying to lose fat still advised to get ("good") fats in their daily diet?? 'Good' fats are usually not used for energy. They're used for structure, cell membranes, etc. Bad fats aren't bad, either, especially if you work very hard in a cold climate. Only fat can give you enough energy. It's all in the amount you eat. (Says corpulent) Dangerous Bill |
#5
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If Excess Protein Turns into Fat...
Bill Penrose wrote:
'Good' fats are usually not used for energy. They're used for structure, cell membranes, etc. Bad fats aren't bad, either, especially if you work very hard in a cold climate. Only fat can give you enough energy. It's all in the amount you eat. In the winter, polar bears hunting on the ice will eat only the blubber of seals, leaving the meat and bones to the wolves who follow the bears, and then what the wolves don't eat is taken by the foxes, who have been following the wolves, who have been following the bears. It almost makes you want to break out into a song from "Lion King" David |
#6
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If Excess Protein Turns into Fat...
"PUFA, omega 6 and omega 3 fatty acids, are essential for normal body
metabolism and brain function." False, Ron. Did you not see my post of a couple of days ago. I examined the original experiments, and it was vitamin B6 deficiency. When they fed the rats B6 but no fat, the rats were fine. They made Mead acid, and in other studies, actually lived longer than the rats fed "essential fatty acids." If you don't believe me, you are free to take me up on the experimental offer I've made to you time and time again. Stop spreading these very dangerous myths - you might hurt someone badly. And how can I see all kinds of benefits, and no problems, after deciding to avoid dietary PUFA since 2001? Do you or do you not understand what a direct refutation is in science, and what role it plays in the scientific method? My free site is at: http://groups.msn.com/TheScientificDebateForum- You can see relevant citations and quotations on the threads with titles that are obviously on point (e.g., "Mead acid studies"). |
#7
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If Excess Protein Turns into Fat...
In article . com,
Bill Penrose wrote: The 'Atkins diet', where you limit sugars in the diet, supposedly causes you to stop burning fat, too. lol Good joke... -- Peace, Om Remove _ to validate e-mails. "My mother never saw the irony in calling me a Son of a bitch" -- Jack Nicholson |
#8
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If Excess Protein Turns into Fat...
Bill Penrose wrote:
No, the body can burn fat directly, but it needs some sugar to do that. In other words, it can burn sugar only, and sugar plus fat, but not fat only. The 'Atkins diet', where you limit sugars in the diet, supposedly causes you to stop burning fat, too. Incorrect: glucose can be created from fats using the gluconeogenesis pathway and getting the energy for this pathway from the citric acid cycle that the catabolism of fat feeds into. Cheers, Ari -- spammage trappage: remove the underscores to reply Many people around the world are waiting for a marrow transplant. Please volunteer to be a marrow donor and literally save someone's life: http://www.abmdr.org.au/ http://www.marrow.org/ |
#9
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If Excess Protein Turns into Fat...
"Ron Peterson" wrote in message ups.com... On Aug 25, 8:25 pm, Prisoner at War wrote: Then how come the body can't use stored fat when it needs protein? What, biochemically speaking, prevents it from turning fat back into protein the way it apparently turns fat back into sugar? (I'm assuming that 'cause stored fat is used for energy, right? And the only form of energy for the body is sugar.... Fats don't contain amino acids which are necessary for the body to synthesize proteins. Fatty acids supply energy as well as glucose. And why doesn't the body use stored fat for its daily fat needs -- why are people trying to lose fat still advised to get ("good") fats in their daily diet?? Stored fat is used for daily energy needs, however, excess calories cause more fat to be stored. PUFA, mega 6 and omega 3 fatty acids, are essential for normal body metabolism and brain function. Saturated fats don't have any well known benefit to the human diet, and are suspected of contributing to cardiovascular disease and type II diabetes. -- Ron You need to get your head out of your ass and read a bit more. Yes, PUFAs are high in all the essential fatty acids, but there are MANY types of saturated fats and not all lead to any cardiovascular problems. I'll bet you an arm and a leg that you are a fat ass. -- Robert Schuh "Everything that elevates an individual above the herd and intimidates the neighbour is henceforth called evil; and the fair, modest, submissive and conforming mentality, the mediocrity of desires attains moral designations and honors" - Nietzsche http://www.hardbopdrums.com/ |
#10
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If Excess Protein Turns into Fat...
-- Robert Schuh "Everything that elevates an individual above the herd and intimidates the neighbour is henceforth called evil; and the fair, modest, submissive and conforming mentality, the mediocrity of desires attains moral designations and honors" - Nietzsche http://www.hardbopdrums.com/ "Bill Penrose" wrote in message ups.com... On Aug 25, 6:25 pm, Prisoner at War wrote: Then how come the body can't use stored fat when it needs protein? What, biochemically speaking, prevents it from turning fat back into protein the way it apparently turns fat back into sugar? The short answer is nitrogen. There's no nitrogen in fats. The nitrogen is wizzed out as urea after the decomposition of protein. The longer, but not longest, answer 1. There are 20 amino acids in protein. Each one has a different pathway by which it is converted into fats or sugars and waste products. 2. We can make some of those amino acids, but we lack the metabolic pathways to make some of the 20. If one vital amino acid is missing, you can't make any protein. This is why you can't live on a corn diet (no lysine) but you can live on corn, rice and beans. 3. It takes a huge amount of energy to make protein, but you don't get much of it back when you destroy it for energy. This is why you can't live on lean spring rabbits. (I'm assuming that 'cause stored fat is used for energy, right? And the only form of energy for the body is sugar....) No, the body can burn fat directly, but it needs some sugar to do that. In other words, it can burn sugar only, and sugar plus fat, but not fat only. The 'Atkins diet', where you limit sugars in the diet, supposedly causes you to stop burning fat, too. That is completely wrong. I am NOT a fan of ketogenic diets, but to say one can't burn fat on them is just incorrect. And why doesn't the body use stored fat for its daily fat needs -- why are people trying to lose fat still advised to get ("good") fats in their daily diet?? 'Good' fats are usually not used for energy. They're used for structure, cell membranes, etc. Bad fats aren't bad, either, especially if you work very hard in a cold climate. Only fat can give you enough energy. It's all in the amount you eat. (Says corpulent) Dangerous Bill I'm guessing all these clue less people are not from MFW. -- Robert Schuh "Everything that elevates an individual above the herd and intimidates the neighbour is henceforth called evil; and the fair, modest, submissive and conforming mentality, the mediocrity of desires attains moral designations and honors" - Nietzsche http://www.hardbopdrums.com/ |
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