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What's about coca light ?

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Old November 11th, 2003, 07:39 AM
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Default What's about coca light ?

I used to drink a lot of coca light. But in the Atkin's book it's not
I was wondering why and if any of you drink coca during their diet


Old November 11th, 2003, 07:14 PM
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Default What's about coca light ?

Cola Light, or Diet Coke (depends what country your in) .. contains Aspertame,
which is discouraged by Atkins, because it can cause sweet cravings (others
will be better informed then I on this). I switched off of Diet Coke to a diet
cola that is sweetened with Splenda, and eventually, was able to "kick" the
habit of diet drinks altogether.

Hope this helps,
LC since 8-6-03

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