If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
The Age 40 Project
I am going to get fit before I hit 40 this year.
I'm about to turn 40 and I'm doing something drastic. I'm going to embarrass myself into getting fit and lean for the first time in my life. I'm a REAL person without a personal trainer, personal chef and 50 nannies for my kids. NO PILLS, no tricks... just me, the video, my computer and a 5 Month Countdown to my 40th Birthday Deadline! Follow me and my progree at http://www.Age-40.com Natalie Williams |
#2
|
|||
|
|||
The Age 40 Project
On Apr 10, 2:25 pm, "
wrote: I am going to get fit before I hit 40 this year. I'm about to turn 40 and I'm doing something drastic. I'm going to embarrass myself into getting fit and lean for the first time in my life. I'm a REAL person without a personal trainer, personal chef and 50 nannies for my kids. NO PILLS, no tricks... just me, the video, my computer and a 5 Month Countdown to my 40th Birthday Deadline! Follow me and my progree athttp://www.Age-40.com Natalie Williams Good luck and good management, Natalie. I waited until in my mid sixties to get it right but I did it and I admire you for starting earlier. It will make a signiificant difference in your outlook and energy level. Diva |
#3
|
|||
|
|||
The Age 40 Project
Best of luck to you. When my mum hit 40 she joined weight watchers and
lost 3 stone...she still watches what she eats and maintains a nice healthy weight. If i ever hear the word 'points' again i'll go crazy! But for her life really did begin at 40. Good luck! |
#4
|
|||
|
|||
The Age 40 Project
wrote in message
ups.com... I am going to get fit before I hit 40 this year. I'm about to turn 40 and I'm doing something drastic. I'm going to embarrass myself into getting fit and lean for the first time in my life. I'm a REAL person without a personal trainer, personal chef and 50 nannies for my kids. NO PILLS, no tricks... just me, the video, my computer and a 5 Month Countdown to my 40th Birthday Deadline! Follow me and my progree at http://www.Age-40.com Natalie Williams Best of luck...it's never too late to start! I wasn't terribly overweight when I turned 40, but I was a smoker and sedentary. I decided I didn't like who I was, and decided to dedicate myself to getting healthy. Now, at 54, I'm considered a hard-core athlete by most people I meet. I ride my bicycles about 5000 miles per year, run, enter races and triathlons, backpack, etc. One of the things that makes me a pretty good software developer is a compulsive streak in my personality. But, with that, you have to be careful about where your compulsions manifest themselves. I used to be compulsive about unhealthy things, but now that I'm compulsive about healthy things, I have much more energy and joy in my life. Here's wishing you much success. GaryG |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
"Exceptional Longevity in the United States" Project | Leonid Gavrilov | General Discussion | 1 | October 3rd, 2005 05:48 AM |
The 2 lbd diet revision project | Jim Bard | Low Carbohydrate Diets | 0 | December 20th, 2004 06:01 AM |
Research project: Boy/older male relationships | None | General Discussion | 0 | July 3rd, 2004 01:25 PM |