RafL Summary wk 6, 7 & 8

Time to catch up!

Summary wk 6
Out of 51 participants signed up we had results in from 35, 3 of which
are on maintenance.

Total loss, including those on maintenance: 24.4pounds
Total loss not including those on maintenance: 20.3 pounds
Average loss (for those not on maintenance): .634 pounds
Total loss at the end of week 6: 217.5 pounds
Inches lost for week 7.5:

Our biggest loser was Ray Mille with a loss of 4.6 pounds from
his previous weigh-in.

And congratulations to ElleWiz & Maryrose for making their RafL goals!
Weigh to go!
------
Summary week 7
Out of 51 participants signed up we had results in from 33, 3 of which
are on maintenance.

Total loss, including those on maintenance: 17.5 pounds
Total loss not including those on maintenance: 16.3 pounds
Average loss (for those not on maintenance): .543 pounds
Total loss at the end of week 7: 235 pounds
Inches for week 7: 13

Our biggest loser was Ray, with a loss of 5 pounds from
his previous weigh-in.

And congratulations to Aussie Kelly for making her RafL goal! Weigh to
go!

-----
Summary week 8
Out of 51 participants signed up we had results in from 29, 3 of which
are on maintenance.

Total loss, including those on maintenance: 12.94 pounds
Total loss not including those on maintenance: 10.64 pounds
Average loss (for those not on maintenance): .409 pounds
Total loss at the end of week 8: 247.9 pounds
Inches for week 8: 2.5
Total loss so far: 249.8 pounds!
Total inches lost so far: 36.34

Our biggest loser was Ray Mille, with a loss of 3.2 pounds from
his previous weigh-in.

Today's Motivational Quote: " If you win your mind, you can win the
world."

--
Amberle3
249/215/205-minigoal/150?
Renewed my commitment to me 3/30/03

- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm
- Spring Into Action Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/sia.htm

Such great work, Lee
Amberle3 wrote in message
...
Time to catch up!

Summary wk 6
Out of 51 participants signed up we had results in from 35, 3 of which
are on maintenance.

Total loss, including those on maintenance: 24.4pounds
Total loss not including those on maintenance: 20.3 pounds
Average loss (for those not on maintenance): .634 pounds
Total loss at the end of week 6: 217.5 pounds
Inches lost for week 7.5:

Our biggest loser was Ray Mille with a loss of 4.6 pounds from
his previous weigh-in.

And congratulations to ElleWiz & Maryrose for making their RafL goals!
Weigh to go!
------
Summary week 7
Out of 51 participants signed up we had results in from 33, 3 of which
are on maintenance.

Total loss, including those on maintenance: 17.5 pounds
Total loss not including those on maintenance: 16.3 pounds
Average loss (for those not on maintenance): .543 pounds
Total loss at the end of week 7: 235 pounds
Inches for week 7: 13

Our biggest loser was Ray, with a loss of 5 pounds from
his previous weigh-in.

And congratulations to Aussie Kelly for making her RafL goal! Weigh to
go!

-----
Summary week 8
Out of 51 participants signed up we had results in from 29, 3 of which
are on maintenance.

Total loss, including those on maintenance: 12.94 pounds
Total loss not including those on maintenance: 10.64 pounds
Average loss (for those not on maintenance): .409 pounds
Total loss at the end of week 8: 247.9 pounds
Inches for week 8: 2.5
Total loss so far: 249.8 pounds!
Total inches lost so far: 36.34

Our biggest loser was Ray Mille, with a loss of 3.2 pounds from
his previous weigh-in.

Today's Motivational Quote: " If you win your mind, you can win the
world."

--
Amberle3
249/215/205-minigoal/150?
Renewed my commitment to me 3/30/03

- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm
- Spring Into Action Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/sia.htm