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I was wondering what people thought was an appropriate time between
cheat meals. A week? A month? any input would be appreciated. Thanks |
#2
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I don't actually plan cheat meals, they just happen. Don't look at it as
cheating because there is nothing wrong with over indulging once in a while, just as long as you get back on track as soon as you can. Some people "cheat" then use that as an excuse to give up... its just a minor set back thats all. Suzanne "VMcdougal" wrote in message . .. I was wondering what people thought was an appropriate time between cheat meals. A week? A month? any input would be appreciated. Thanks |
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