Grains a Good Thing: Bound antioxidant phytochemicals in grains survive intact long enough to reach the colon to prevent cancer

some x-posts cut.

On 27 Feb 2006 13:06:57 -0800, "dorsy1943"
wrote:

cross posting. Being computer illiterate and a former web tv user,
I wouldn't know how to cross post, but when I replied to the person who
criticized someone for being a moron because he is posting on a high
fat group, my computer screen said I had posted to several different
groups. If that is bad, I do not know how to correct it since I just
click on the word reply at the bottom of the posts.

Then learn. It's like learning manners when you were growing
up. Read the "help" files in your newsreader.

Just delete all the newsgroups apart from your own from the
send addresses. It really isn't hard to learn how. Ignorance
is a very poor excuse.

Alan, T2, Australia.