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THURSDAY



 
 
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Old November 6th, 2003, 06:40 AM
LIMEYNO1
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Default THURSDAY

I worked out my menu for today because I'm making the lasagna recipe I
sent.This is my days points. Note: one of my favorite sandwiches but it
doesn't need a recipe. Bread, peanut butter, lettuce and tomato. Yum!




POINTS® Tracker entries

Thursday, November 06, 2003 Morning
1 tsp Tea, instant, unsweetened, powder 0
1 cup General Mills Honey Nut Cheerios 2
1/2 cup 2% reduced fat milk 1.5
Subtotal 3.5
Midday
1/2 tsp butter 0.5
1 Tbsp chunky peanut butter 2.5
1 cup tomato(es) 0
1/8 cup Iceberg lettuce 0
2 slices reduced-calorie bread 1
Subtotal 4
Evening
1 MY LASAGNA 12
Subtotal 12
Snacks
No entries for this meal time
Subtotal 0
Total Food POINTS used 19.5
Food POINTS Balance 6.5
Exercise
No entries for Exercise.
Total Activity POINTS earned 0
Check off these important items daily:
Water
Milk & Milk Products

Fruits & Vegetables
Multivitamin




notes





--
Helen

Thanks be unto God for His wonderful gift:
Jesus Christ, the only begotten Son of God
is the object of our faith; the only faith that
saves is faith in Him


www.peagramfamily.com
http://www.mompeagram.homestead.com/

225/200/145


 




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