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#1
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Finally
FINALLY!! This morning I weighed and I have finally hit the 50 lbs. mark. I
have been low-carbing since April 15th 2004. My weightloss has slowed a lot in the last 2 months yet I have been able to keep plugging along. I have 21 pounds left to reach my goal. Just wanted sound off about my progress! Stats posted below. Jennifer S. 206/156/135 5'4" 38 years old. "Still preoccupied with 1985" |
#2
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Congrats! What a nice benchmark to reach! Have you been working out along
with low-carbing? You must look and feel amazing! S t a c i "Jennifer S." wrote in message ... FINALLY!! This morning I weighed and I have finally hit the 50 lbs. mark. I have been low-carbing since April 15th 2004. My weightloss has slowed a lot in the last 2 months yet I have been able to keep plugging along. I have 21 pounds left to reach my goal. Just wanted sound off about my progress! Stats posted below. Jennifer S. 206/156/135 5'4" 38 years old. "Still preoccupied with 1985" |
#3
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Great work!
"Jennifer S." wrote in message ... FINALLY!! This morning I weighed and I have finally hit the 50 lbs. mark. I have been low-carbing since April 15th 2004. My weightloss has slowed a lot in the last 2 months yet I have been able to keep plugging along. I have 21 pounds left to reach my goal. Just wanted sound off about my progress! Stats posted below. Jennifer S. 206/156/135 5'4" 38 years old. "Still preoccupied with 1985" |
#4
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Great work!
"Jennifer S." wrote in message ... FINALLY!! This morning I weighed and I have finally hit the 50 lbs. mark. I have been low-carbing since April 15th 2004. My weightloss has slowed a lot in the last 2 months yet I have been able to keep plugging along. I have 21 pounds left to reach my goal. Just wanted sound off about my progress! Stats posted below. Jennifer S. 206/156/135 5'4" 38 years old. "Still preoccupied with 1985" |
#5
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Good for you. Congratulations and keep up the good work. :-)
-- Cheri Jennifer S. wrote in message ... FINALLY!! This morning I weighed and I have finally hit the 50 lbs. mark. I have been low-carbing since April 15th 2004. My weightloss has slowed a lot in the last 2 months yet I have been able to keep plugging along. I have 21 pounds left to reach my goal. |
#6
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Good for you. Congratulations and keep up the good work. :-)
-- Cheri Jennifer S. wrote in message ... FINALLY!! This morning I weighed and I have finally hit the 50 lbs. mark. I have been low-carbing since April 15th 2004. My weightloss has slowed a lot in the last 2 months yet I have been able to keep plugging along. I have 21 pounds left to reach my goal. |
#7
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I walk in the evenings. Nothing else really. I know increasing my activity
would speed things up a bit. Jennifer S. "S t a c i" wrote in message ... Congrats! What a nice benchmark to reach! Have you been working out along with low-carbing? You must look and feel amazing! S t a c i "Jennifer S." wrote in message ... FINALLY!! This morning I weighed and I have finally hit the 50 lbs. mark. I have been low-carbing since April 15th 2004. My weightloss has slowed a lot in the last 2 months yet I have been able to keep plugging along. I have 21 pounds left to reach my goal. Just wanted sound off about my progress! Stats posted below. Jennifer S. 206/156/135 5'4" 38 years old. "Still preoccupied with 1985" |
#8
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I walk in the evenings. Nothing else really. I know increasing my activity
would speed things up a bit. Jennifer S. "S t a c i" wrote in message ... Congrats! What a nice benchmark to reach! Have you been working out along with low-carbing? You must look and feel amazing! S t a c i "Jennifer S." wrote in message ... FINALLY!! This morning I weighed and I have finally hit the 50 lbs. mark. I have been low-carbing since April 15th 2004. My weightloss has slowed a lot in the last 2 months yet I have been able to keep plugging along. I have 21 pounds left to reach my goal. Just wanted sound off about my progress! Stats posted below. Jennifer S. 206/156/135 5'4" 38 years old. "Still preoccupied with 1985" |
#9
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My only suggestion is to thin about whether 135 is perhaps too
ambitious as a goal weight to maintain. Are you small boned? What's your reasoning for 135 lbs as opposed to, say, 145? Well, I am not sure where I pulled the number 135lbs from. But once I did weight 115 and was 5'4". I do not think 115 is a reasonable weight for my age and height to be healthy and look healthy. I am not big boned and 135 is right in the middle of the charts. I am not going to fret about it even if I only make it to 145lbs. I have found that controlling my carbs is the best way to satisfy my appetite and control my weight. I have fretted about my weight for most of my life even when I was not fat. The science of the low-carb diet has let me gain control of my weight/life again. I feel so much better than I did at 200lbs. I can move easier in every way. Thanks for the support, Jennifer S. 206/156/135 "Still preoccupied with 1985" |
#10
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My only suggestion is to thin about whether 135 is perhaps too
ambitious as a goal weight to maintain. Are you small boned? What's your reasoning for 135 lbs as opposed to, say, 145? Well, I am not sure where I pulled the number 135lbs from. But once I did weight 115 and was 5'4". I do not think 115 is a reasonable weight for my age and height to be healthy and look healthy. I am not big boned and 135 is right in the middle of the charts. I am not going to fret about it even if I only make it to 145lbs. I have found that controlling my carbs is the best way to satisfy my appetite and control my weight. I have fretted about my weight for most of my life even when I was not fat. The science of the low-carb diet has let me gain control of my weight/life again. I feel so much better than I did at 200lbs. I can move easier in every way. Thanks for the support, Jennifer S. 206/156/135 "Still preoccupied with 1985" |
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