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sushi carbs



 
 
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  #1  
Old October 18th, 2011, 12:28 AM posted to alt.support.diet.low-carb
Viktor Kashen
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Posts: 1
Default sushi carbs

If you are a sushi lover, I suggest you check out the new Sushi FAQ
website, with information about sushi, sashimi and related Japanese
food. With the calories in sushi, carbs, and all other nutritional
information (weight watchers points plus too) the Sushi FAQ has it all!
If you are a sushi beginner or expert, the Sushi FAQ has all the
information you need to make an informed decision and plan your meals

http://www.sushifaq.com/sushi-health/calories-in-sushi/

a
href="http://www.sushifaq.com/sushi-health/calories-in-sushi/"calories
in sushi/a
  #2  
Old October 18th, 2011, 03:09 PM posted to alt.support.diet.low-carb
Doug Freyburger
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Posts: 1,866
Default sushi carbs

Viktor Kashen wrote:

If you are a sushi lover, I suggest you check out the new Sushi FAQ
website, with information about sushi, sashimi and related Japanese
food. With the calories in sushi, carbs, and all other nutritional
information (weight watchers points plus too) the Sushi FAQ has it all!
If you are a sushi beginner or expert, the Sushi FAQ has all the
information you need to make an informed decision and plan your meals


This isn't all that hard to do. Sushi is sashimi plus rice. Sashimi is
sushi minus rice. There are a lot more details than that in the exact
dishes but when it comes to counting carbs it really is that easy.

The leaves that are served with sashimi are ultra low carb. The
shredded daikon served with either sushi or sashimi are also ultra low
carb as they are radish.
  #3  
Old October 18th, 2011, 05:51 PM posted to alt.support.diet.low-carb
Doug Freyburger
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Posts: 1,866
Default sushi carbs

Omelet wrote:
Susan wrote:
Doug Freyburger wrote:


This isn't all that hard to do. Sushi is sashimi plus rice.


Sushi is made with sugared rice.


Going with the more expensive sashimi to avoid the rice, what exactly is
in the rice is much less important to low carbers. At least until
maintenance and then depending on your own personal carb quota.

Sushi, for most people, is made with vinegar rice. It's not necessary
to add sugar.


The vinegar is to make it more pliable and sticky. Do some places use
sugar for that purpose? I have seen chefs on TV making sushi rice but I
don't remember the exact ingredients.
 




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