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Down Fall of Low Carb
A long time ago I thought having low carb products in mass was a good idea.
I thought it would make low carb easier. I thought low carb on the go would be easier. I thought cooking with low carb products would be easier. What I've learned is low carb products in mass really hurts the low carb dieter because it takes away the basic principal of low carb. Yes some product development has been great for diabetics as they have much better choices in foods that won't raise BSL's, and some other products are excellent as they do not interfere with weight lose, but for the most part the snacks, legal treats, pre made shakes, breads, etc., have added to low carb being more of a fad then a life style change. The products are more for maintenance but fool the dieter into thinking it's a part of the diet phase. I've come to realize low carb is at it's best when you are eating real foods for the weight lose phase and maybe a few 'products' when your in long term maintenance and incorporating the life style with your tastes. You still have to be careful. The marketing plan is, get a diet, it become popular people are losing weight, get products, people stop losing weight and start struggling with the diet. |
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