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vegetarian chili
I had never made vegetarian chili before last night. What a surprise.
As it turns out, the think I always liked so much about chili was NOT the hamburger, but the beans and seasoning apparently, cause I just loved the chili. Actually, I'm enjoying it again (burp) Old joke- sorry. Anyway, I used some beans that I picked up at Walmart that say they are 63% fiber and contain 60 cal per 1/4 cup. They are just called small red beans, but they look like kidney beans to me. Anyway, they sure made a nice chili. I added a couple of tomatoes, chili powder, garlic salt, hot Madras curry, pepper, a couple of carrots and had a delicious, huge meal for roughly 300 calories. I doubt there is really 63% fiber in the beans cause that would make them higher than even lentils, and the calories is probably about 70 or so per quarter cup. Still, they are cheap and good, so I think I'll make some more after my esophagus recovers. dkw |
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vegetarian chili
" wrote:
... they look like kidney beans to me. Anyway, they sure made a nice chili. I added a couple of tomatoes, chili powder, garlic salt, hot Madras curry, pepper, a couple of carrots and had a delicious, huge meal for roughly 300 calories. I doubt there is really 63% fiber in the beans cause that would make them higher than even lentils, and the calories is probably about 70 or so per quarter cup. Still, they are cheap and good, so I think I'll make some more after my esophagus recovers. dkw The last time I made a veg chili I included some shreded zucchini. Worked great. I also spiced it a lot differently than you did - I added several types of dried powdered chilis chosen to target a specific hotness. Lately I make low carb chili instead. Very different in ingredients but quite similar in flavor. Amazing how that works. Chili's versitile stuff if both of us can make some that is our style. |
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vegetarian chili
On Mar 6, 1:05*pm, Doug Freyburger wrote:
" wrote: ... they look like kidney beans to me. Anyway, they sure made a nice chili. I added a couple of tomatoes, chili powder, garlic salt, hot Madras curry, pepper, a couple of carrots and had a delicious, huge meal for roughly 300 calories. I doubt there is really 63% fiber in the beans cause that would make them higher than even lentils, and the calories is probably about 70 or so per quarter cup. Still, they are cheap and good, so I think I'll make some more after my esophagus recovers. dkw The last time I made a veg chili I included some shreded zucchini. *Worked great. *I also spiced it a lot differently than you did - I added several types of dried powdered chilis chosen to target a specific hotness. Lately I make low carb chili instead. *Very different in ingredients but quite similar in flavor. *Amazing how that works. *Chili's versitile stuff if both of us can make some that is our style. It is kind of like the hot dog phenomenon, where the taste is more related to the spices, and it doesn't seem to matter so much if its made from turkey, pork, or beef and perhaps even those vegetarian things which I have never tried, since I don't miss meat, so don't really care to try something that mimicks it. Those cracker pies that taste like apple pie because of the same spices is another example. I for one cannot tell pumpkin pie from sweet potato pie either. A friend of mine served goat once. Nobody even knew it was goat until he told us. Turns out if you grind meat and cook it in a patty, the brain just seems to think hamburger, esp. since hamburger can be made from a variety of different cow parts with additivies as well. Oh no, I'm thinking of the "pork" barbeque in Fried Green Tomatoes. Dang. dkw |
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