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introduction of new member
Hello everyone, my name is Franchesca and I have been overweight for most of
my life. I have just started Dr. Phil's Ultimate Weight Solution book, and things are already starting to change. I weighed in this morning at 274lbs. I am 5'4". My highest weight was in October when I weighed 315. I have decided to start working out at least 3 days a week, along with walking 1-2 miles at least 3 days a week. I am so excited about changing my life. I'm not even going to ask you to wish me luck...because I know that I can and will do this. My goal weight is 150lbs. Thanks Franchesca |
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