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#1
October 7th, 2004, 06:26 PM
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Obesity is not healthy. I lost 100 pounds, read how I did it withoutgimmicks or tricks.
Losing 100 pounds was the easiest thing I’ve ever done. OK. It took a little time, and I did have to change some of my eating habits. But it was a lot easier than weighing 260 pounds six years ago. I made losing weight simple, fun, easy and permanent. In my eBook, “Live Lightly!” I describe the simple steps I took, how I eliminated deprivation and learned to think in new ways. If I did it, anyone can! Really. To read excerpts of “Live Lightly!”, visit: http://www.setyourheartfree.com Zo 
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