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#1
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The Perfect Diet Chemical
Hey, I have discovered this chemical that can help us lose weight ... it's such
a simple chemical that every 3rd grader knows it's formula ... it's H2O. Anyways, since about 18 months ago I started drinking more and more water ... first about half a gallon a day, then a gallon for a while ... then 2 and 3 and today I'm up to an average of 5 gallons a day. It really helps you eat less ... I haven't ever had a day where I exceeded 1000 calories or 50g of carbs. Also I haven't gone to any resturant or fast food resturant for 6 months. It really helps. I had a BMI of 34 in December of 2002. Today my BMI is down to a 25. I lost 50 pounds in 18 months. Does anyone diet in such extremes? |
#2
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The Perfect Diet Chemical
"KellyClarksonTV" wrote in message
... Hey, I have discovered this chemical that can help us lose weight ... it's such a simple chemical that every 3rd grader knows it's formula ... it's H2O. Anyways, since about 18 months ago I started drinking more and more water .... first about half a gallon a day, then a gallon for a while ... then 2 and 3 and today I'm up to an average of 5 gallons a day. It really helps you eat less ... I haven't ever had a day where I exceeded 1000 calories or 50g of carbs. Also I haven't gone to any resturant or fast food resturant for 6 months. It really helps. I had a BMI of 34 in December of 2002. Today my BMI is down to a 25. I lost 50 pounds in 18 months. Does anyone diet in such extremes? Maybe it was all that running back and forth to the bathroom that burned off the extra calories. Em |
#3
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The Perfect Diet Chemical
18 months is 72 weeks. Losing 50 pounds in that time is losing less than a pound a week. That is very moderate. People posting to this group have lost 2 pounds a week through changing their exercise and eating habits. "KellyClarksonTV" wrote in message ... Hey, I have discovered this chemical that can help us lose weight ... it's such a simple chemical that every 3rd grader knows it's formula ... it's H2O. Anyways, since about 18 months ago I started drinking more and more water .... first about half a gallon a day, then a gallon for a while ... then 2 and 3 and today I'm up to an average of 5 gallons a day. It really helps you eat less ... I haven't ever had a day where I exceeded 1000 calories or 50g of carbs. Also I haven't gone to any resturant or fast food resturant for 6 months. It really helps. I had a BMI of 34 in December of 2002. Today my BMI is down to a 25. I lost 50 pounds in 18 months. Does anyone diet in such extremes? |
#4
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The Perfect Diet Chemical
Patricia Heil wrote:
18 months is 72 weeks. Losing 50 pounds in that time is losing less than a pound a week. That is very moderate. People posting to this group have lost 2 pounds a week through changing their exercise and eating habits. Why are people so concerned with rate of loss? It's not a race. 50 pounds is nothing to sneeze at. So it took a year and a half. She did it very easily too. Just drinking more water and eating less. -- The post you just read, unless otherwise noted, is strictly my opinion and experience. Please interpret accordingly. |
#5
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The Perfect Diet Chemical
But the OP iis very obviously trolling. Could you drink 5 gallons of water
a day? I like water but that's ridiculous! Tonia "Crafting Mom" wrote in message news Patricia Heil wrote: 18 months is 72 weeks. Losing 50 pounds in that time is losing less than a pound a week. That is very moderate. People posting to this group have lost 2 pounds a week through changing their exercise and eating habits. Why are people so concerned with rate of loss? It's not a race. 50 pounds is nothing to sneeze at. So it took a year and a half. She did it very easily too. Just drinking more water and eating less. -- The post you just read, unless otherwise noted, is strictly my opinion and experience. Please interpret accordingly. |
#6
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The Perfect Diet Chemical
I agree, timing is not everything. My concern was she was thinking it was extreme when it is not. "Crafting Mom" wrote in message news Patricia Heil wrote: 18 months is 72 weeks. Losing 50 pounds in that time is losing less than a pound a week. That is very moderate. People posting to this group have lost 2 pounds a week through changing their exercise and eating habits. Why are people so concerned with rate of loss? It's not a race. 50 pounds is nothing to sneeze at. So it took a year and a half. She did it very easily too. Just drinking more water and eating less. -- The post you just read, unless otherwise noted, is strictly my opinion and experience. Please interpret accordingly. |
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