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#1
June 4th, 2007, 04:58 PM
posted to alt.support.diet.low-carb
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Anyone tried CBT (Cognitive Behavior Therapy) for ANGRY eating?
Has anyone tried CBT (Cognitive Behavior Therapy) for ANGRY eating?
I have been dropping fat but I find that during times of stress, I am likely to cheat. My doc mentioned CBT as a way to help control my thoughts about food. 
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