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"Grapefruit" update
Well, it's been about 3 months of 3 oz glasses of grapefruit juice
daily (before meals). I'm pleased - 5 lbs down - this is after a very long (6 month) plateau. Still have my belly, but making progress. Drinking the juice before meals has become a routine. The weekly "challenge" is to find the juice on sale. sale price $2.00 for 1/2 gallon, "normal" price $3.59. I'm ****ed if I have to pay the $3.59. 1/2 gallon lasts almost 3 days. |
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