How did they manage?

On 19 Aug 2004 14:51:10 GMT, (Cinnamn112) wrote:

How did Denny's manage to make a "9 net carb" omlette?

Without knowing their exact recipe, hard to say. Doing it with the
eggs, sausage, bacon, and cheese wouldn't be difficult at all. There
would have to be some measuring of the vegetables used to keep it to
that total.

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions and
diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2

Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs!

Tomatoes, green peppers, and onions definitely have some carbs. So do
many of the other ingredients, to a lesser extent. A fair amount of
the carb count is likely coming from the tomatoes if they are using
them diced in the omelette and also serving slices. Just a guess.

Can I modify this to make it less? (EG:
hold off certain ingredients that'll make the carb count lower?)

Just look up the carb counts of all the items, and measure accordingly
to get the total you want for the meal.

jmk wrote:
:: On 8/19/2004 11:58 AM, curt wrote:
::: onions and tomatoes have carbs
::
:: thus,
::
:: Carbohydrates=11 Calories=662 Fat=53 Fiber=2

Eggs have carbs, too. Also, one cannot count on these numbers as your
omelet may be different than someone elses.

::
:::
::: Curt
:::
::: "Cinnamn112" wrote in message
::: ...
:::
:::: How did Denny's manage to make a "9 net carb" omlette?
::::
:::: Three-egg omelette with sausage, bacon, green peppers, mushrooms,
:::: onions
:::
::: and
:::
:::: diced tomatoes. Topped with shredded Cheddar cheese and served
:::: with tomato slices.
:::: Carbohydrates=11 Calories=662 Fat=53 Fiber=2
::::
::::
:::: Eggs, sausage, bacon, green peppers, mushrooms, onions, and
:::: tomatoes are supposed to have virtually no carbs! Can I modify
:::: this to make it less?
:::
::: (EG:
:::
:::: hold off certain ingredients that'll make the carb count lower?)
::::
::::
:::
:::
:::
::
::
:: --
:: jmk in NC

jmk wrote:
:: On 8/19/2004 11:58 AM, curt wrote:
::: onions and tomatoes have carbs
::
:: thus,
::
:: Carbohydrates=11 Calories=662 Fat=53 Fiber=2

Eggs have carbs, too. Also, one cannot count on these numbers as your
omelet may be different than someone elses.

::
:::
::: Curt
:::
::: "Cinnamn112" wrote in message
::: ...
:::
:::: How did Denny's manage to make a "9 net carb" omlette?
::::
:::: Three-egg omelette with sausage, bacon, green peppers, mushrooms,
:::: onions
:::
::: and
:::
:::: diced tomatoes. Topped with shredded Cheddar cheese and served
:::: with tomato slices.
:::: Carbohydrates=11 Calories=662 Fat=53 Fiber=2
::::
::::
:::: Eggs, sausage, bacon, green peppers, mushrooms, onions, and
:::: tomatoes are supposed to have virtually no carbs! Can I modify
:::: this to make it less?
:::
::: (EG:
:::
:::: hold off certain ingredients that'll make the carb count lower?)
::::
::::
:::
:::
:::
::
::
:: --
:: jmk in NC

(Cinnamn112) wrote in message ...
How did Denny's manage to make a "9 net carb" omlette?

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions and
diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2


Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs! Can I modify this to make it less? (EG:
hold off certain ingredients that'll make the carb count lower?)

Sounds pretty darned good to me as it is. Yummmmm. And only 9 grams carbs.

TC

(Cinnamn112) wrote in message ...
How did Denny's manage to make a "9 net carb" omlette?

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions and
diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2


Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs! Can I modify this to make it less? (EG:
hold off certain ingredients that'll make the carb count lower?)

Sounds pretty darned good to me as it is. Yummmmm. And only 9 grams carbs.

TC

I opted for a bacon & cheddar omelet, which had 3 or so net carbs.

I couldn't help eating out - my friends were getting together.

Their burgers had like 9 net carbs, too, it was ridiculous. Must be the tomato
& onion, as someone on here suggested.

I opted for a bacon & cheddar omelet, which had 3 or so net carbs.

I couldn't help eating out - my friends were getting together.

Their burgers had like 9 net carbs, too, it was ridiculous. Must be the tomato
& onion, as someone on here suggested.

Cinnamn112 wrote:

How did Denny's manage to make a "9 net carb" omlette?

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions and
diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2


Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs! Can I modify this to make it less? (EG:
hold off certain ingredients that'll make the carb count lower?)

eggs, peppers, mushrooms, onions and tomatoes all have carbs. the
problem isn't with denny's, it's your ignorance.

Cinnamn112 wrote:

How did Denny's manage to make a "9 net carb" omlette?

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions and
diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2


Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs! Can I modify this to make it less? (EG:
hold off certain ingredients that'll make the carb count lower?)

eggs, peppers, mushrooms, onions and tomatoes all have carbs. the
problem isn't with denny's, it's your ignorance.

Cinnamn112 wrote:

How did Denny's manage to make a "9 net carb" omlette?

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions and
diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2


Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs! Can I modify this to make it less? (EG:
hold off certain ingredients that'll make the carb count lower?)

eggs, peppers, mushrooms, onions and tomatoes all have carbs. the
problem isn't with denny's, it's your ignorance.