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1st week on maintenance
Well after an Easter of more than usual amounts of food eaten und
alcohol drunk and more sport than normal the result of my first week of maintenance is down 400g ( a bit less than a pound). Not too sure if this counts as maintenance or not. This week is back to normal so my first real test at maintaining not losing. My clothing margin has grown. I had a great NSV this week too. I went out on my motorbike, the trousers I struggled with last year ( ie took the padding out and had to leave the hip pocket zips open) are too big!!! There was room for both my arms as well!! My husband was really amazed, pleased and prowd, and that made my day. Michelle Ozzie in Switzerland WW WI 69.8 / 59.8 / 61kg 134 lbs |
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1st week on maintenance
"Michelle Guy" wrote in message ... Well after an Easter of more than usual amounts of food eaten und alcohol drunk and more sport than normal the result of my first week of maintenance is down 400g ( a bit less than a pound). Not too sure if this counts as maintenance or not. This week is back to normal so my first real test at maintaining not losing. My clothing margin has grown. I had a great NSV this week too. I went out on my motorbike, the trousers I struggled with last year ( ie took the padding out and had to leave the hip pocket zips open) are too big!!! There was room for both my arms as well!! My husband was really amazed, pleased and prowd, and that made my day. Michelle Ozzie in Switzerland WW WI 69.8 / 59.8 / 61kg 134 lbs Glad to hear you're doing well. Keep up the great work! Jenn |
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1st week on maintenance
I set my goal weight with my Doctor high because I tend to bounce back
up if I can't maintain a low weight, I usually get down to about 52 53 kg (115lbs). The decision was a sensible 130 lbs for about 6 months before trying to go lower. I am now down to below this in the mornings (128lbs) the numbers below are my offical WW WI in the evening with clothes. I am concerned if I drop to much now I will have trouble maintaining it and gain it all and more back again. This is my biggest worry with all the weight loss so far. That and now the thyroid problems to go with it. Michelle Ozzie in Switzerland WW WI 69.8 / 59.8 / 61kg 134 lbs On 16 Apr 2004 13:31:09 GMT, Ignoramus6269 wrote: In article , Michelle Guy wrote: Well after an Easter of more than usual amounts of food eaten und alcohol drunk and more sport than normal the result of my first week of maintenance is down 400g ( a bit less than a pound). Not too sure if this counts as maintenance or not. This week is back to normal so my first real test at maintaining not losing. My clothing margin has grown. I had a great NSV this week too. I went out on my motorbike, the trousers I struggled with last year ( ie took the padding out and had to leave the hip pocket zips open) are too big!!! There was room for both my arms as well!! My husband was really amazed, pleased and prowd, and that made my day. Michelle Ozzie in Switzerland WW WI 69.8 / 59.8 / 61kg 134 lbs try losing 1-2 more kilograms, then weight maintenance may be easier psychologically. you don't overshoot your targtet weight this way. Not a very big deal, but could be helpful to some. Congrats on your transition. i |
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