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Sleep deprivation and weight loss article
That is a great article... I wonder if my years of insomia contributed to my
weight problem. I have not been a good sleeper for most of my life. -- Email me at: perpleglow(AT)comcast.net "That T Woman" wrote in message ... Someone in an earlier thread (that I couldn't find when I went back to look for it) was concerned about how sleep deprivation would affect weight loss. I came across this article and thought y'all might like to read it: http://www.dolfzine.com/page161.htm I think I'll be going to bed a bit earlier than usual tonight. Couldn't hurt. Tonia |
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Sleep deprivation and weight loss article
Someone in an earlier thread (that I couldn't find when I went back to look
for it) was concerned about how sleep deprivation would affect weight loss. I came across this article and thought y'all might like to read it: http://www.dolfzine.com/page161.htm I think I'll be going to bed a bit earlier than usual tonight. Couldn't hurt. Tonia |
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Sleep deprivation and weight loss article
In article , Perple Gyrl
wrote: That is a great article... I wonder if my years of insomia contributed to my weight problem. I have not been a good sleeper for most of my life. -- Email me at: perpleglow(AT)comcast.net "That T Woman" wrote in message ... Someone in an earlier thread (that I couldn't find when I went back to look for it) was concerned about how sleep deprivation would affect weight loss. I came across this article and thought y'all might like to read it: http://www.dolfzine.com/page161.htm I think I'll be going to bed a bit earlier than usual tonight. Couldn't hurt. Tonia I've been puzzled over my diagnosed anemia as tests reveal no internal bleeding. I only get five or six hours of sleep usually interrupted by a few pit stops and my immune system is weak, I can't take an iron supplement and the iron rich foods I eat may not be digested and absorbed properly. -- Diva ***** The Best Man for the Job May Be A Woman |
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